“Phil is both professional and extremely knowledgeable. He pushes me to my limits without over doing it. I look forward to my workouts, knowing I'll improve with each one”

“I have had two, three month programmes working out online with Marianne over the last 3 years. I first found her coaching site my o my tv accidentally when looking how to use kettlebells. I did not want to become a member of a gym. I had a couple of starter kettlebells and I needed to know how to use them and I wanted to lose fat and gain muscle. Her site and programmes offered exactly what I was looking for as a beginner. My body shape transformed in the first three months. And despite have a break from workout sessions over a time since the first three months, I maintained the most part of the muscle shape and definition I had worked on. Returning to kettlebells the second time around as more of an advanced exerciser, was to improve all over fitness to prepare me for 6 months backpacking. By the second month I was noticing a lot of difference in my cardio fitness, flatter belly and arm and leg definition. I love working with Marianne. Even though it is done online with much distance between us and I needed to motivate myself more and be disciplined because of this, she provides a very personal programme and offers a great amount of support. I think the key with Marriane is that she listens and sees you as a whole person rather than a fitness object. She works on your emotional barriers to really drive you to your goals. She is a very intuitive, knowledgable, organised and gentle personal trainer. She has motivated me to be a better exerciser as well as a to be a better person to myself and others. I couldn't recommend her highly enough.”

“Joe is a great personal trainer. I feel stronger and in better shape. I have worked out with Joe for over 2 years.”

“Shad is great! He’s been training me since 08/2023! He’s very patient and accommodating. I appreciate a trainer who takes his time explaining the why behind my workout and catering the sessions based on my individualized needs. I highly recommend Shad if you’re new and interested in building a new habit. Thank you so much, Shad! Looking forward to future sessions!”

“Coach Ovi is so easy to work with. He listened to my personal needs and goals and created a nutrition plan that worked for me and my lifestyle. I did not have to restrict my lifestyle and was happier! You owe it to yourself to talk to him about your own nutritional goals!”

“Dennis is a gifted soul. He has gift to be able to connect to folks in a way thats not only genuine but healing! He's not your average yoga instructor, he's well versed in the philosophy and practices that promote the highest of well being”