1. 40+ 50+ 60+ Health Coach & Trainer *Zoom only*
- Serves Corvallis, OR
- Background checked
I work with women who are truly ready to make changes and see big results. If you’re feeling stuck with weight loss, fitness, or simply don’t know where to start, I’m here to guide you. Together, we’ll explore approaches like plant-based, Paleo, Keto, blood sugar monitoring, and fasting to find what actually fits your body and your life. We begin with a free, no-obligation assessment of your current eating and activity so you feel heard, seen, and supported from day one. I bring 12+ years in business, a background in Health and Exercise Science, experience as a competitive cyclist and triathlete, and certifications as a Life Coach, Trainer, and Health Coach. After overcoming a benign brain tumor and continuing to train and ride, I know what it takes to persevere. If you’re ready for real, sustainable change, let’s talk.