Deidra L. says, “Nate is extremely knowledgeable about how the various muscles interact, not only for building strength, but to avoid injury and correct postural/misalignment issues. He is also good at addressing any potential injuries or limitations that come up. He constantly evaluates my training based on my current needs so that I am always progressing toward getting stronger and improving my posture.”
Hi! I'm Courtney, and I'm a health and wellness enthusiast who is also an ACE Certified Health Coach, Personal Trainer*, Weight Management Specialist, and, most importantly, a Behavioral Change Specialist. I've successfully lost over 40 pounds by balancing my diet, modifying my lifestyle, and incorporating effective health and wellness habits.
I understand the challenges and complexities of meeting health and wellness goals in a fast-paced and ever-changing society, which is why I take a multidimensional wellness approach that focuses on, but is not limited to, the physical, emotional, and spiritual aspects to help you reach your goals.
Below are a few areas I focus on in my health and wellness coaching sessions:
• Personalized wellness plans
• Nutrition review & analysis
• Habit analysis and goal setting
• Workplace wellness & habits
If you’re looking to implement sustainable, long-term goals and habits to make true lifestyle changes, reach out for a consult, and let’s work together!
* Personal Training Service: Although I would love to offer my personal training services, I am currently not accepting clients for personal training services, only health and wellness coaching, which includes the services listed above with the bullet points. I offer guidance regarding personal physical fitness (physical risk assessments, BMI, BF% categories, and risks associated with those metrics).
*Disclaimer: I am not a licensed professional counselor (LPC). If you need guidance with any mental health concerns, please seek an LPC or your medical health provider. I am also not a registered dietician (RD), and I cannot prescribe dietary plans or recommend dietary plans to treat illnesses. I do not prescribe drugs, and I do not take insurance.
Answers to commonly asked questions about personal trainers in Barry.
How much do personal trainers charge in Barry?
Prices depend on the size and details of your project, materials, and timing. Compare the starting prices listed by Barry personal trainers on this page, then check availability with a few of them to get quotes for your specific project.
How do I choose between personal trainers in Barry?
Compare ratings, hires, and recent reviews, and look for pros who have done similar jobs nearby. Share your project details up front so each pro can give you an accurate quote.
Is it free to check availability?
Yes. Comparing pros and checking availability on Project Mate is free. You only pay the pro you hire.
Reviews for Barry personal trainers
From Deidra L.Radiate Fitness Training
“Nate is extremely knowledgeable about how the various muscles interact, not only for building strength, but to avoid injury and correct postural/misalignment issues. He is also good at addressing any potential injuries or limitations that come up. He constantly evaluates my training based on my current needs so that I am always progressing toward getting stronger and improving my posture.”
Personal trainers in Barry: what to know
Finding the right personal trainers in Barry starts with comparing a few options. Review each pro's rating, number of hires, similar jobs done nearby, and starting price below, then check availability and share the details of your project to get a quote. Pros listed here serve Barry and nearby areas, and checking availability is free.
How to choose a pro
Read recent reviews from customers whose projects were like yours.
Compare hires and similar jobs done nearby to gauge experience.
Check what the starting price covers and whether there's a minimum.
Describe your project in detail when you check availability so the quote is accurate.
Ask about licensing, insurance, or certifications if your project needs them.
What personal trainers charge in Barry
Pricing depends on the scope of the job, materials, travel, and timing. Share the details of your project with a few pros to compare quotes. Check availability with a few pros to compare quotes for your project.
Get the Lowest Price on Personal Trainers
Compare starting prices from personal trainers in Barry side by side and pick the quote that fits your budget. Checking availability is free.
95% Job Satisfaction Rate
Customers rate the personal trainers they hire highly. Read their reviews and see each pro's rating before you reach out.
Top-Rated Local Personal Trainers
Compare ratings, reviews, and hires from the best-rated personal trainers in Barry, including similar jobs done nearby.