“I started working with Kristina 2 months ago. Before starting, I let her know of my medical conditions and she was more than happy to help me set up a plan that would work for me. She did her research, and has checked in regularly to make sure that I am still doing okay. I did both the virtual training and nutrition training with her. She has taught me so much, and has genuinely helped me have a better relationship with food. In the first month I lost 10 pounds and couldnt have been happier! A lot of life events have happened for me the last month and Kristina has been so understanding, supportive, caring, and all around a lovely person! She has been so patient with me and I really have appreciated it. I recommend her to every person I know. If youre looking to lose weight, build strength, build endurance, have a better understanding of what youre eating and how it affects you, etc- I full heartedly recommend Kristina to be the one to help you.”

“Best training experience I have ever had. Ryan is tremendously knowledgeable and our remote workouts over the past year have been transformative. He has also worked wonders with several friends who are coping with specific physical challenges. Ryan's team at We Coach! You Smile! are amazing!!!”