“However, I’d like to emphasize that although he motivates and encourages you to give it your all, he has much self awareness on how difficult or tiresome a routine may feel to a person who isn’t in shape as him. Therefore, he will not make you overdo it because he wants you to gradually make this your lifestyle instead of getting overwhelmed or so gassed out you quit working out. Raz is very punctual! He’s always 10 minutes earlier than scheduled ready to go. He’s also willing to meet with me at a local park on Saturday mornings (rain or shine). Another thing I really like about Raz is that unlike other trainers, he’s never looking at his watch. I don’t feel like he’s trying to rush out of my session to go running to meet another client, which demonstrates me he has good time management skills and does not overbook. Also, besides the quick warm up and cool down, he’s not one of those trainers that wastes almost the entire session by telling you just to do cardio or use the gym machines. His workout are diverse and he will bring a lot of his own training gear if you’re gym isn’t fully equipped. In 2 months I’ve gone from not being able to run one lap to running almost 2 miles non-stop. I continue to improve in my other PT goals and once Raz saw I was good on one thing, he decided to dedicated my sessions to my weaker areas. Lastly, due to a possible relocation for work, Raz has been flexible with my payment options and even offered to reimburse payments for any session that has to be cancelled if I move. I would recommend Raz to anyone looking for a professional, punctual, friendly, and knowleadge trainer.”

“He is very professional, always on time and definitely knows kickboxing and much more! I would definitely recommend if you just want to try a different kind of exercise or if you really want to learn how to fight.”

“Berni is amazing! I trained consistently with her for a year to improve my strength and conditioning as well as my breathing. She had transformed my physique and not only that but taught me so much about fitness and techniques, I love how she tweaked everything! She really helped improve my knee pain by doing proper knee exercises. She takes very good care of you during workouts! She just knows what she’s doing! It felt very nice to have someone who truly cares about your overall health- mentally, physically and spiritually. 10/10!!!!”

“A lot of people can train themselves and have great results, not many people can train another person and help them achieve those goals. ”

“She has been providing self-defense classes for my 10-year-old daughter and her friend, and our experience with her has been excellent from the very beginning. Before we even booked the classes, Talita’s communication was outstanding. She was responsive, patient, and took the time to answer every question we had, which made us feel very comfortable moving forward. What I appreciate most is her teaching style. She is tough and pushes the girls to challenge themselves, but at the same time, she is caring, encouraging, and clearly invested in their progress. She has taken the time to understand each girl individually, recognizing their different strengths and weaknesses and adjusting her instruction to help them improve and overcome the areas where they struggle. It’s been great watching their confidence and skills develop under her instruction. You can tell Talita genuinely cares about teaching them not only how to defend themselves, but also how to become more confident in their abilities. We couldn’t be happier with the experience and would absolutely recommend Coach Talita to any parent looking for a knowledgeable, dedicated, and caring self-defense instructor for their child.”

“Great experience training with Coach Greg. I really appreciated that the gym is focused specifically on fighting and martial arts, without the distractions of a typical fitness gym. Greg was professional, knowledgeable, and provided great MMA training. He knows his stuff and I would not hesitate to recommend!”