Dr. Lara is very kind, down-to-earth, and highly knowledgeable. Although I was initially skeptical and nervous about hypnotherapy, she quickly put me at ease, clearly explained the process, and understood my situation on a deeply personal level. She even offered me a discount and scheduled a session for the next day—and it truly worked. I’m grateful she persisted, as she helped release months of built-up stress. Dr. Lara is my “Angel of Light” and a true lifesaver. I highly recommend her to anyone considering hypnotherapy—you won’t go wrong!
4 Winds Medicine
Great value
- 103 hires
- Based in Sanford, FL
- 20 years in business
- 1 employee
- Background checked
About 4 Winds Medicine
Hypnotherapy, Acupuncture & Functional Medicine | Anxiety, Habits, Weight Loss, Smoking Cessation & Whole-Person Wellness At 4 Winds Medicine, I offer personalized hypnotherapy, acupuncture, and functional medicine to help clients create meaningful, lasting change. Hypnotherapy Programs I offer personalized hypnotherapy and structured programs for: - Smoking and nicotine cessation - Weight loss and healthier eating patterns - Stress, anxiety, and nervous system regulation - Alcohol-related goals - Confidence, emotional patterns, and unwanted habits Quit Smoking Success — $299 Includes a personalized quit-smoking hypnotherapy session, post-session guidance, follow-up check-ins, and one complimentary reinforcement session within 30 days if needed. Quit Smoking Success Plus — $397 Includes everything above, plus a scheduled reinforcement session, enhanced follow-up support, and additional accountability. Standard hypnotherapy sessions are $165. Structured programs are also available for weight loss, nervous system reset, alcohol-related goals, and other behavior-change needs. Acupuncture and functional medicine services are also available in Sanford, Florida. Specializing in dedicated, high-quality acupuncture and holistic care. Please note: We operate as a cash-pay/private-pay practice and do not process insurance directly. We provide superbills upon request. Free 20-minute consultation available to determine the best fit for your goals. Dr. Lara Aitken, DOM, CFMP 4 Winds Medicine
Reviews
Dr Lara was vvery calm in the process and very responsive. understanding my personal needs i was nervous for my first session and she made it very easy and relared. excited to work with her again
She’s amazing! Helped me quit vaping of 10 years in 1 session
Did the session as scheduled,have not smoked again after45 years of smoking.not seeking replacement for the cigarettes.was very doubtful before my session,but fully believe I could not have done it without Dr Laura. Thank you 😊
Dr. Lara was very helpful. She knows what to ask to learn about the different aspects of my life to get to the root of why I am coming to her. So far, I am putting into practice her suggestions and I'm already seeing a difference. Thankful, I'm heading in the right direction.
The difference in my mental state ,since the treatment, is astonishing.
Fantastic! Dr. Lara made me feel very comfortable while addressing sensitive issues. She was very Professional and I will have her continue helping me with a few more problems!!
Great experience so far it's working. Will probably use her again in the future
Great experience she helped me quit smoking and was very patient and answered all of my questions. She even reached out to me after the session to make sure I was doing alright.
Very calming voice. Did excatly what we set out to do. I have quit smoking!
Services
4 Winds Medicine★ 4.8
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