Allison was fabulous. She was extremely thorough in gathering information about me and creating a plan that was tailored to my needs. She was attentive, professional and I really could not have done any better with someone else. She was also very affordable.
Allison Occkial-Finesse Fitness
Great value
- 22 hires
- Based in Mentor, OH
- 14 years in business
- 1 employee
- Background checked
About Allison Occkial-Finesse Fitness
Hi I'm Allison! I'm a Certified Personal Trainer, Holistic Nutritionist and a Functional Medicine Health Coach. I specialize in helping women 30+ lose weight, get strong, fit & confident, in a realistic, maintainable way, by creating a sustainable habits & a routine they actually enjoy! My goal is to help you build new health habits, through fitness, nutrition and lifestyle modification, so you can reach your goals AND achieve better health. My clients are looking for: A refresh on their routine; they’re stuck in a loop of bad habits like emotional eating, not planning meals or avoiding exercise A mental shift that takes them from self-sabotage, diet & perfectionism mentality, to one that includes food indulgences, “slip ups”, so you’re not starting over every 3 weeks Personalized, simple strategies that improve their energy, save time & they can stay consistent, even on the worst of weeks I help my clients with all of aspects of health; fitness routines, nutrition plans, supplements, managing stress & mindset, sleep, hormone health and more. SERVICES AVAILABLE: Holistic Wellness Plans & Coaching Transform your metabolism, results and routine, with a customized plan , 1:1 and small group coaching calls, resources and more! In Person or Virtual Fitness Training Train with me in person or with a virtual fitness plan! Learn how to safely & effectively exercise to lose fat, build strength and muscle. Resting and VO2max Metabolic Testing Optimize your fat loss, nutrition, exercise, performance and longevity with this in-person breath analysis. I train clients online and in person (1:1) in a private fitness facility (Ohio Sports & Fitness) in Willoughby. I coach clients in person and or virtually through video, phone and email.
Reviews
I've just begun my journey with Finesse Fitness. Thus far, Allson met with me once, I shared with her that I want to lose weight, sculpt, and tone my body. I completed a questionnaire,and my nutrition habits, medical condition, injuries, etc. Allison prepared a customized nutrition plan with recipies, and nutrition notes that are specific to my needs. This is Week 1, and I am beginning to learn about nutrition. I can't wait to see what's in store for me during the next 1 weeks with regard to my nutritional and fitness needs. So far, I am pleased and would recommend Finese Fitness to others. Tracy
Everything went really well. She communicated with me through out the process, she answered all of my concerns and she even honored the discount even when the date had expired. Allison seems to be knowledgeable and she even came to my location which was really awesome.
Allison is very enthusiastic about wanting her clients to be successful!
Services
Allison Occkial-Finesse Fitness★ 4.9
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