I couldn’t have asked for a better first yoga experience. Amy got back to me in a timely manner and was able to schedule me at a convenient time at a great location in Forest Park. As a first timer she was very informative and patient with me. I look forward to seeing Amy again!
Amy Lynn Yoga, LLC
- 3 hires
- Based in Saint Louis, MO
- 6 years in business
- 1 employee
- Background checked
About Amy Lynn Yoga, LLC
Hi there! I'm Amy Friederich, Certified Yoga Teacher and Founder of Amy Lynn Yoga. I've been practicing yoga since 2007 and teaching since 2016, all while working full-time in the legal field. That was until COVID-19 hit and I was let go from my cushy corporate job. Seeing an immediate need for more online wellness programs, I started my business and haven't looked back! The pandemic has highlighted how important it is to prioritize well-being, including our physical, mental, and emotional health. I offer private instruction for individual clients, as well as group classes for companies, organizations, and friends and family who wish to practice together. In addition to yoga and meditation sessions, I offer wellness webinars for professionals on the importance of self-care and occupational well-being. Given my experience as a former trial lawyer, I am extremely passionate about helping others find balance. We can meet online or in-person. Just let me know which you prefer! Thanks for stopping by! Amy