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Arleen O'Brien Yoga - Private & Semi-Private

Exceptional 5.0(6)
Great value
  • Based in Braintree, MA
  • 10 years in business
  • 1 employee
  • Background checked

About Arleen O'Brien Yoga - Private & Semi-Private

Yoga can be prescriptive and change day to day based on how your physical body feels, your energy level, and your mood. I will design a session that will be accessible and challenging at the same time and make you feel GOOD! Each session will have you moving on your mat, focusing on strength, flexibility, stamina and safe alignment. In addition to focusing on asana, we will tap in to the breath through pranayama and meditation in order to manifest a more mindful space within that you are able to take with you off of your mat. I can't wait to get started! Arleen ♥️🙏 RYT 500 and Yoga Alliance Certified.

Reviews

“She is super enthusiastic and encouraging. I look forward to our sessions!”

Services

Private Yoga Instruction
Arleen O'Brien Yoga - Private & Semi-Private★ 5.0
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