Everything has been great with Keleigh. The sessions have been great, she communicates well on setting up additional sessions. Enjoy working with her.
Balanced Strength
Great value
- 83 hires
- 5 similar jobs done nearby
- Based in Scottsdale, AZ
- 9 years in business
- 1 employee
- Background checked
About Balanced Strength
As a Pilates Instructor and Personal Trainer I offer private individualized sessions (one-on-one or duet) based on your fitness goals: getting more fit, muscle gain, improved agility, or just getting back into exercising. I have the unique expertise to construct individualized workouts that get muscles firing properly in order to correct imbalances and create a strong core while maintaining joint integrity, which is critical to proper alignment and good posture. I utilize a variety of exercise modalities such as Pilates, yoga, free weights and resistance bands for a truly customized plan. If you want to tone your body, improve your balance and strengthen muscles, or suffer from back problems or joint pain, I can help. Train in my beautiful brand new studio located in Scottsdale, AZ or from anywhere in the world. I have several years of experience virtually training clients. It’s a fun, safe and effective alternative to keep your workouts going. No equipment required.
Reviews
She is a professional in her training method and listens and considers health issues that may be important in her Pilates Instruction. She responds immediately to questions and tries to help find solutions. She is Great!
Keleigh is an expert and the perfect solution for me
She is very knowledgeable, helpful, patient and works well with those with limited mobility. Very friendly and has great suggestions for modifications. I would definitely recommend her!
Working really well to improve my flexibility, especially after an ACL surgery. Definitely recommend!
Really listened to what I wanted to improve on and was really insightful in picking workouts for such.
We were looking for a trainer to help with a mom group and Keleigh came along side us to help us get started!
I adore her! She's so knowledgeable , kind and patient. I couldn't have dreamed of a better trainer. She's talented and sweet. She makes the workouts fun yet challenging. Whatever your goal is, she can take you there.
Great!
While on AZ temporarily, I cast about for a trainer so aa not to lose the progress I made in my home state. Luckily, I found Keleigh through Thumbtack. She has really taken my practice up a few notches. She pays very close attention to the details of the movements she guides you through, always changes your practice up each week so as to "surprise" your muscles. She clearly has a passion for the practice. Through her help, I find myself becoming more and more in tune with my body. Happy body, happy life! Whether you are a beginner or experienced, do no hesitate going to Keleigh.
Services
Balanced Strength★ 5.0
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