Gina is amazing! I have major neck and lower back damage, as well as nerve damage. She worked so closely with me to make sure I was not hurting myself any further. And, the results have been great! I’ve become so much stronger and my muscles are now evident! Which means RESULTS! I give her a 10 out of ten every time, every category, all day long! Make an appointment, you can thank me later!
BeMore Fitness & Nutrition LLC -CPT ($85/hr)
Great value
- 20 hires
- 1 similar jobs done nearby
- Based in Farmingdale, NY
- 8 years in business
- 1 employee
- Background checked
About BeMore Fitness & Nutrition LLC -CPT ($85/hr)
**Please read below BIO & PRICING info prior to reaching out- we are charged for each request** NEXT STEPS FOR WORKING WITH ME: I will reach out to you to schedule a consultation call so we can discuss your goals and determine if I am the right fit to help you achieve those. Hi! my name is Gina and I am an ACE certified personal trainer, fitness nutrition specialist, and a certified Pre- & Postnatal Coach through GGS. I help women: 1. Break the barrier into strength training for fat loss 2. Develop a healthy mindset and understanding around nutrition 3. Focus on biofeedback habits and consistency (sleep, hydration,stress, libido, etc) 4. Stop doing excessive amounts of cardio I take a resistance training approach with my clients to build lean muscle resulting in fat loss. Whether you are a pregnant or postpartum mom, bride to-be, training for an event, or just looking for a place to make fitness a consistent part of your life, I am here to help you achieve your goals SAFELY. I enjoy building individualized programs for each of my clients and can work with very little equipment. I work with my clients both in-person and/or online depending on their preference. I do request that all clients have a yoga mat and a set of resistance bands to start off with. My approach is very simple: resistance training + calorie deficit (expending more calories than you consume) = Fat loss. No gym needed and no magical pills, waist trainers, bars, or ridiculous crash diets. When creating workouts I stick to the basics because the basics NEVER stop working. I do not create workouts to entertain my clients with exercises they have never seen just for the wow factor. Workouts are built around the big lifts: Squat, Deadlift, push and pull along with mobility and flexibility work based on individual client needs. IN-PERSON & VIRTUAL Session Rates *Please reach out for multi-session package pricing as it is discounted based on sessions per week* 🔹$85/hour - in-person 1:1 sessions at client's home or my home studio 🔹$85/hour - virtual 1:1 sessions via FaceTime or Zoom 🔹$100/hour - in-person group sessions at client's home or my home studio (2-4 people max) 🔹$100/hour - virtual group sessions via FaceTime or Zoom (2-4 people max)
Reviews
Gina is the absolute best and I highly recommend her. She is highly knowledgeable and has exceptional skills with it comes to the use of appropriate technique and correct posture. She truly cares about her clients, her goal is to genuinely help them become stronger and healthier. She’s a gem! She is so personable and makes you feel very comfortable. I absolutely enjoy working with her and plan to increase my frequency with her.
Gina is amazing, accommodating and understanding to work around your life schedule. She makes working out fun but challenging at times. She always goes the extra mile to meet your needs and goals. She’s the best personal trainer on Thumbtack in the area book her!
My goal when I’m training with Gina is to get stronger, gain muscle, gain weight, and be consistent with exercise and going to the gym. I chose her to hire a personal trainer because she’s affordable and it’s convenient for me to drive and work with her. I’ve never had an issue with Gina because she pushes me to work harder in the gym and get to my weight goal. I’ve been training with Gina for 4 - 5 months and I’ve had a great experience with her from the beginning and I’m starting to see my results that I have been working towards to. On scale of 1-10 I would recommend her services a 10 because she’s very nice and professional. Gina makes sure you reach the goal that you want to achieve!
It has been an absolute pleasure to meet Gina. She is professional, supportive and creative. I don’t think I’ve done the same routine twice, since we started working together. She has helped me see fitness in a new light. Which has helped me feel better physically, mentally and emotionally. I would recommend Gina without any hesitation.
Gina has been very easy to work with from day 1. She helped me reach my goals quickly. She was very creative with her workouts. I highly recommend her for your fitness needs.
I had a great time with Gina!
Gina is amazing!! She always took the time to customize workouts specifically to my needs and what my body could do. I look forward to continuing to work with her in the future as well!
I'm moving back to Long Island so I changed a personal trainer and meet Gina. We keep 3 times a week and never waste one minute. Gina always make plan before workout and will prepare plan B if there is special situation. She always challenge me as well encourage me made me a better me!!! Gina is such a professional responsible trainer, I promise she will give you what you want if you choose her!!
Gina is great really pushes you to do your best and not give up
Services
BeMore Fitness & Nutrition LLC -CPT ($85/hr)★ 5.0
Check availability