Eric is a solid personal trainer. I booked an hour session as a surprise birthday present for a family member. My relative was very impressed with Eric’s knowledge and experience. She’s planning to rebook in the future. Eric, thank you for accommodating my request! Phenomenal work.
Body by Eric
- 42 hires
- Based in Santee, CA
- 9 years in business
- 1 employee
- Background checked
About Body by Eric
The Hardest part about losing weight or getting back into shape is getting started. If you are reading this you are on the right track! Whether you choose me or another trainer just remember that consistency is key. Keep being active in your life whether it is in a gym or somewhere else. Find an activity that you enjoy! My mission is to help others live a healthier lifestyle! My journey started when I signed up for some group classes at a gym. I was overweight and had trouble with my diet. I was hesitant at first but decided to try it out anyways. After the first class I fell in love with the gym and having a trainer guide you through a workout. After 2 years of classes I lost 40 lbs and was in the best shape of my life! This inspired me to become a personal trainer. I have experience working with clients of all ages and fitness levels! Whether it's weight loss, sports training, Injury prevention, or strength training I will provide you with a unique training schedule to fit your needs. My workout routines are all about teaching proper form and focusing on technique so that we are targeting the right muscles and also preventing the risk of injury. Most injuries occur when people are not focusing on their form or trying to lift more weight then they can handle. I am also an OCR (Obstacle Course Race) specialist. I have completed over 25 Spartan Races. I teach a beginners class for OCR where we go over the basic obstacles and how to overcome them. A healthier lifestyle is achievable and I am here to keep you on the right track! So let's get started!
Reviews
Great first training session, getting back into it after years of sedentary lifestyle. Eric is easing us in but we got plenty of upper and lower body workout and I’m feeling it.
Eric has been an amazing trainer for my son who had no experience with working out and now looks forward to each session. He has been so encouraging and patient as he helps my son build up self confidence and healthy habits. I would definitely recommend Eric a million times!
Thanks to Eric I am off to a great start on my fitness goals. I highly recommend Eric to anyone who needs to work on personal fitness. He understands clients needs and tailors workouts to meet individual ability and fitness level! Definitely ⭐️⭐️⭐️⭐️⭐️
Eric is great! He’s always on time, knowledgeable about anatomy, flexible with his workouts and caters to your individual needs. I highly recommend him as a personal trainer.
Eric was great! I haven’t been working out in a while and he picked the right set of exercises for me.
Eric is a great trainer. He listens and cares. The exercises are fun and help you to feel great. I highly recommend him.
Eric is reassuring, encouraging yet kind. I felt extremely comfortable working with him. He was very aware of my preexisting injury and made the appropriate modifications for it. Highly recommend.
Eric is a great trainer! He came to my home gym and helped me with form and new exercises.
Such a great decision to hire Eric. He is excited about what he does, very attentive in what your goals are and we're having a great time.
Services
Body by Eric★ 5.0
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