Sunil is great. My partner and I have been training with him for over six months and we have loved it. This is our first time training with a personal trainer but we are so glad that we decided to work with him. He has helped us get into the habit of training and has made it easier to go to the gym. He deeply understood what each of us needed and then built the training regime according to that, and also modified over time. Highly recommend working with him.
Boxing+Yoga+Personal training
- 157 hires
- Based in San Francisco, CA
- 12 years in business
- 1 employee
- Background checked
About Boxing+Yoga+Personal training
Reach out to me by clicking on “ REQUEST ESTIMATE “ and your project details will be shared with me. Hi, My name is Sunil. Thank you for checking my page! To help you achieve your unique goals, I create customized fitness plans that combine my years of professional experience in personal training, professional boxing and yoga. I’m happy to train you in person, at an outdoor park or at you home. Lets get started! Our world has changed very dramatically over the last few years. These changes we are experiencing can be stressful and can negatively impact our overall health and wellbeing. I’m here to help relieve some of that stress and to help you maintain and attain your best self. Research shows that physical activity can play a big role in your mood, health, in feelings of wellbeing and in having a sense of control over your life. Let me use my professional skills to help you achieve this. I’m a former professional boxer, an ACE (American Council on Exercise) certified personal trainer, a functional training specialist, sports performance specialist, FRC (functional range conditioning) mobility specialist and am also trained in yogic techniques. I will borrow from all of my areas of expertise when I design a customized balanced (joint mobility, functional strength, Cardio respiratory and fun) fitness plan for you. Over the last 10 years I have had the pleasure of helping people with different goals. I am now accepting new clients who are serious about their personal fitness goals, including but not limited to: *decreasing body fat, *improving cardio-respiratory endurance, *in maintaining health and wellbeing through boxing fitness, *Functional training. *Optimal joint mobility training. *Body Posture correction. *Enhancing sports performance *Basic yoga I have experience training individuals of all fitness levels, and all ages. Children, teens, adults and seniors are welcome. I am happy to host personal training as well as group fitness classes. I can train you in your home, apartment gym, backyard or other outdoor settings, including some of our beautiful local parks. I carry all the necessary equipment required to achieve your fitness goals safely.
Reviews
I’ve really enjoyed training with him. He’s always on time, very friendly, and every session is different, which keeps the workouts interesting and motivating. Since I started training, I’ve noticed that I have more energy, feel stronger, and my overall mood has improved. I’m really happy with the progress I’ve made and would definitely recommend him to anyone looking for a great personal trainer.
Sunil provided a tailored strength training program for my youth athlete, including several agility exercises and kickboxing moves. She was challenged physically and also had fun! I highly recommend him for any level and any age.
Sunil has been great to work with! I had fallen off from going to the gym consistently and he has helped me recondition and improve my strength training. I feel like I so much more energy throughout the day and I can feel myself getting stronger. Highly recommend!
I was self-training for couple months but wasn’t seeing much progress (I do monthly body scans, and my muscle mass was bottom 1% percentile forever). I finally decided that I should get a professional assistance and Sunil has been so helpful! I’ve been working out with him once per week to learn forms and techniques, and my muscle mass has already climbed from bottom 1% to 4% in just a month. Thank you!
After only a few weeks of twice-weekly sessions with Sunil, I am already down to a weight I haven’t seen since college! He’s a great trainer who has a wealth of knowledge - very kind but always pushes me to achieve my best in every workout. Five stars!!!
We were very nervous about hiring a personal trainer because we are older and after the pandemic were very sedentary. Sunil got the perfect balance of getting us faster and stronger while working within our limits. He knows how to motivate without overdoing it. He keeps each workout new and fun. Within two weeks were were already healthier. We look forward to each session!
I randomly googled and chose a personal trainer based on his immediate response, questions he asked, attentiveness, and professionalism. I knew he was the one. Sunil did not disappoint. I am in terrific hands and have 100% confidence in the training I require and am receiving from this exceptional human. He is definitely in the right profession.
I am a 23 year old female who has build weight over time due to inactive lifestyle and poor eating habits. Right away, Sunil noted my areas of improvement and began pushing my limitations through intensive but easy aerobic exercises. My weight is steadily improving and I am continuing to see results and looking forward to meeting my goals.
Sunil is a fantastic coach! I really enjoyed my time training with him. His workouts are always interesting and different, which kept me motivated. The boxing sessions were a highlight for me; they were both challenging and enjoyable. Sunil is also very punctual and professional, which I really appreciated. I would definitely recommend Sunil to anyone looking for a great coach!
I’ve been training with Sunil since the past year and couldn’t be more excited to continue. His training sessions are always different, hit the spot, and I can tell that I’m increasing my potential as for my core and strengths. Highly recommended.
Working with Sunil has been so empowering!! He is keyed into helping me build strength, flexibility, and balance. I love how attuned and careful he is to my body’s specific needs. Being in my 50’s and coming from an athletic background, it is important for me to remain flexible and strong, without over doing it. He gets that!! So grateful for finding Sunil!!
Sunil is one of the best trainers I’ve ever worked with! I’m a former athlete and avid gym rat, yet I find myself learning something new during every session that I have with him. I’m a little over a month in with these sessions and the results are incredible. My strength and cardio have improved immensely, as well as my posture and mobility from all the awesome new stretches Sunil has taught me. If you’re generally unmotivated when it comes to HIT workouts, Sunil will push you— in a good way. He’s been such an awesome motivator and the workouts that he comes up with are never boring or repetitive.
Sunil is very knowledgeable and responsible in his profession. My partner and I are both very glad to train together with him! He is the best personal coach we ever had. We don’t even want to go to gym anymore, the quality of each session is just perfect. The ratio between cardio, boxing and weightlifting is customized. Both of us have a stressful and demanding professional life, Sunil’s sessions improve both our physical and mental resilience. We highly recommend him.
Just had one session so far and his work quality is very personalized and considerate. He had quite a spectrum of experiences around physical fitness (from body specifics through breath and mental fitness). I already know I’m going to recommend Sunil to everyone.
Sunil is an amazing personal trainer who overdelivers with true value. I really enjoy working with Sunil to reach my fitness goals, and he is always very receptive and eager to challenge me to help me reach the next level of fitness. His diverse expertise and rich knowledge about exercise physiology when applied into the training program is what makes Sunil unique from other fitness trainers. He is able to prioritize functional and mobility training while incorporating strength, posture, and boxing in our sessions. I always learn a lot from Sunil after every session. You can expect Sunil to be at his 110% every single session, and he will push you to reach your fitness potential that you didn't know you had within you. I highly recommend anyone who is committed to taking action towards their fitness goals to work with Sunil. He has a very impressive background in training clients, is respectful and professional, and he is overall a high value trainer that will help you increase your health and wellbeing with his fitness training.
Thank you already for the great work ethic and professionalism that you have provided thus far. I am looking forward to this weight loss journey and overall positive wellness with you. Being that you provide the boxing, cardio, strength and conditioning, stretching and calm environment, truly makes me HAPPY and it is what I was looking for in a personal trainer. You have the knowledge and patience with your clients and I really appreciate that. I highly recommend your service. Thank you again and I continue to look forward to working with you.
Services
Boxing+Yoga+Personal training★ 5.0
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