Project Mate

Breathwork and meditation instructor

New on Thumbtack
  • Based in Miami Beach, FL
  • 6 years in business
  • 1 employee
  • Background checked

About Breathwork and meditation instructor

People have been practicing breathwork for thousands of years, and it has roots in yoga practice. The basic idea of breathwork is to release toxins and stress when you breathe out and nourish your mind and body when you Breath in. I will introduce main breathing techniques. You will leave my class calm , rested, energized , with better mental focus.

Services

Private Yoga Instruction
Breathwork and meditation instructorNew on Thumbtack
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