I recently started my fitness journey and reached out to Casey to help me achieve my goals. From the beginning, he's done an excellent job breaking everything down and explaining each step clearly. His approach is both friendly and professional, making me feel comfortable and confident in my progress. Casey is always punctual and dedicated to helping me improve. I highly recommend him to anyone looking for a knowledgeable and supportive personal trainer!
Casey Stauffer: Fitness Coach
In high demand
- 9 hires
- Based in Charleston, SC
- 6 years in business
- 2 employees
- Background checked
About Casey Stauffer: Fitness Coach
Hi! I'm Casey, the owner and certified personal trainer at Strive Performance in West Ashley. At Strive, we help people build strength, lose weight, improve their health, and perform at a higher level through personalized coaching. We offer one-on-one personal training, small group classes, and private-pay physical therapy, allowing us to provide a complete approach to fitness and long-term wellness. Every personal training client receives a customized program built specifically around their goals, experience level, age, fitness level, and any injuries or limitations. No two programs are exactly alike because no two people are the same. You'll also have access to our training software, where we track workouts, strength progress, nutrition, body metrics, and overall performance to ensure you're consistently moving toward your goals. Looking for the convenience of training at home? Our Premium In-Home Training service is designed for high-performing professionals and busy individuals who want exceptional results without having to manage every aspect of their health and fitness themselves. If you have access to a home or private gym, we bring the coaching directly to you while handling the programming, accountability, nutrition guidance, progress tracking, and daily support. This is a highly personalized, concierge-style coaching experience with a limited number of available spots to ensure every client receives the highest level of attention and service. I also specialize in athletic performance. As a former collegiate football player, I've worked with athletes from middle school through the collegiate level, helping them improve strength, speed, power, agility, mobility, and overall athletic performance. Whether you're just starting your fitness journey or have been training for years, I enjoy helping clients set meaningful goals and giving them the tools and accountability to achieve them. One thing you'll quickly learn about me: I don't believe in gimmicks, fad diets, or chasing the latest fitness trend. I believe in proven training principles, consistency, accountability, and hard work. Those are the things that create lasting results. If you're ready to lose weight, build muscle, improve your health, or take your athletic performance to the next level, I'd love the opportunity to help you get there.
Reviews
My husband and I both train with Casey 2 times per week and have been for several months. He is always prompt and with a good positive attitude. He mixes up our workouts and always provides helpful tips. 5 stars, definitely recommend.
Casey is a great trainer. I just started back working out so only had 2 sessions so far but, both of those sessions have been positive. He explains the parts of the body that are being targeted by the experience. More importantly, he explains how to execute each exercise. I highly recommend him to anyone seeking to work with a trainer. Looking forward to more workouts.
casey has been wonderful to work with so far, very accommodating and professional. we hope to keep training with him!
Casey is the ultimate professional, highly knowledgeable and personable trainer. I have had an excellent experience and great results. Couldn't have done it without him. Highly recommend.
Casey is the best personal trainer. He is professional, flexible, punctual, and encouraging. He creates great workouts that are sure to make you feel stronger. He’s got a great attitude and is so helpful. If you’re looking for a great P.T., look no further!
This my first experience with a personal trainer and I am beyond impressed with Casey. In the past I have never enjoyed the gym, but Casey has kept me motivated and encourages me. Best decision I’ve made in my healthy lifestyle journey!
Casey did a fantastic job loading my POD for an out of state move. He communicated well and was flexible when it rained on the first day we had chosen and had to reschedule. Fast, efficient and friendly. Definitely recommend!
Services
Casey Stauffer: Fitness Coach★ 5.0
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