I have loved working with Caroline! She is such a professional with extensive knowledge in training. She has been exceptional at listening to my needs and goals and challenging me to take my fitness to the next level. I encourage others to give her a try!
CC Fit & Wellness, M.S. Ed.
Great value
- 11 hires
- Based in Sturbridge, MA
- 10 years in business
- 1 employee
- Background checked
About CC Fit & Wellness, M.S. Ed.
**Training for Females Only*** I am an expert in Self-Defense, Female Fitness, and Brazilian Jiu-Jitsu training. I hold a black belt and two World medals in Brazilian Jiu-Jitsu. From working alongside police officers, I have developed an effective and responsive self-defense program for neutralizing common attacks with techniques to keep subjects safe. My female fitness program is specialized for women whose goals are weight loss, strength, and body toning. I work with individuals for private training, small and large groups, corporations, and college campuses to provide top quality Self-Defense & Confidence Training. Personal Accomplishment Highlights: *Black Belt in BJJ *Expert in Self-Defense *Master’s degree in Science Education *Teaching Fellow for the National Science Foundation *Mastery level in Brazilian Jiu-Jitsu/Self-Defense *Certified Nutritionist and Consultant *World Ranked Brazilian Jiu-Jitsu athlete *Wellness Coach *14 years of Martial Arts experience *Creator of Self-Defense & Wellness for Women Empowerment in Los Angeles
Reviews
Caroline was an excellent self defense trainer. She did a private class for my mom group and our college bound daughters. The girls loved it! Every mother should do this with and for her daughter.
Caroline was wonderful at creating a fun yet informative session of self-defense basics to counter common attacks!
Caroline is hands down the best personal trainer ever!!!! More than highly recommend her you will not be disappointed!!!!!
Caroline has been wonderful to work with! She is super knowledgeable and in just a couple weeks I have learned so much and my body is already changing. She is genuine in her encouragement and has a positive attitude and amazing energy. I’m always looking forward to our sessions.
Caroline has been training me for one month now, and I can say that every single lesson has been worth it. I found Caroline on Thumbtack after searching searching for self defense classes since my goal is to solo travel next year. Caroline had all the skills and qualifications that I was looking for. She has been individualizing my training ever since with a little fitness, jiu jitsu, capoeira, yoga, and self defense. I can already feel myself getting stronger in a short amount of time after not exercising for a year and a half. Not only is Caroline exceptional at her job, she is a kind and welcoming person. Her life story is motivating, and she pushes for women empowerment. I highly recommend Caroline. The quality of what you learn is unbeatable.
caroline is amazing! my lifestyle for perfectly with was she was offering. she is definitely leading me in the right direction!
Services
CC Fit & Wellness, M.S. Ed.★ 5.0
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