Celio Araujo | CA Health & Performance
- 3 hires
- Based in Dania, FL
- 5 years in business
- 1 employee
- Background checked
About Celio Araujo | CA Health & Performance
I'm Celio Araujo, a Biomechanics trainer and former Division I/Professional basketball player. I help active adults and athletes get stronger, move better, and address recurring pain by improving the mechanics behind how their body moves. I train clients at SoFlo Biomechanics, a private performance facility I co-own in Dania Beach. Rather than simply adding more exercises or training volume, I start by assessing your posture and movement mechanics to identify positions and patterns that may be limiting your strength/mobility, contributing to discomfort, or holding back your performance. From there, we build a personalized program to strengthen those weaker areas and make better movement more sustainable. I work with everyone from active adults dealing with recurring aches or previous injuries to competitive athletes looking to improve strength, speed, and overall performance. My priority is teaching you the right principles so improving your health and performance becomes more intuitive over time. Scroll through to see some results clients have gotten working with me!
Reviews
“you are not just getting a trainer, you are getting a friend, mentor, and life coach. Celio has made an incredible difference in my life and I would highly recommend training with him.”