We love Cindi! She's been training us for over 2 years now. She's so friendly and makes the workouts enjoyable. Lets put it this way, if it wasn't for her, there's no way we'd be in the shape we're in.
Cherokee Mountain Fitness
- 4 hires
- Based in Denver, CO
- 8 years in business
- 1 employee
- Background checked
About Cherokee Mountain Fitness
Cherokee Mountain Fitness specializes in Elder Fitness, offering 1-on-1 personal training and hybrid training (including a FREE 20-minute Zoom consultation). Inspired by the Cherokee word for wisdom, OA-GA-DO-HV-S-DI, our Wisdom Workouts are tailored for seniors and those 50+, focusing on strength, balance, and flexibility to enhance mobility and stamina. Elder Fitness isn’t just for retirees—it’s for anyone approaching 50 and beyond who values staying strong and active. Our programs are carefully designed to prevent injuries and adapt to individual needs, recognizing that training an older body requires a thoughtful approach. Workouts are customized and conducted at your home, apartment, gym, or outdoor location. No equipment is required to start, though simple tools may be recommended over time. Nutritional counseling is also included to support your fitness goals. Let’s build strength, movement, and flexibility—starting from where you are today. Call for a free consultation today! Certifications : M.S. Exercise Science, B.S. Exercise Science, Certified Nutritionist, (ISSA) Certified Personal Trainer, (ISSA) Certified Fitness Coach, (ISSA) Certified Corrective Exercise (ISSA) Certified NPC Coach, Trained at the Cooper Institute in Dallas, TX (Biomechanics & Personal Training) Former Marathon Runner, Trail Running and 5K’s Former Gymnastic Coach for over 10 years Trained in Body Building Certified CPR, LLC, Insured by NEXT Serving Denver, Colorado and surrounding metro areas locally Serving all US states via online See for other programs and services available from CMF
Reviews
Highly recommended. Wonderful personal trainer. Cindy is bright, patient, communicative, motivating and competent. Great workouts!
I am really glad I chose Cherokee Mountain Fitness. Cindy is a very pleasant person and makes you feel extremely comfortable during your training sessions. I have had several trainers and I have to say she's been the best! What I like about her work out, is she's presist and also educated when it comes to fitness. I always feel very energetic after my workout. Thank you, Cindi!
Cindy is helping my mother get more mobility. She had a plan before she arrives and is always on time. She is friendly and takes the time to care. Highly recommend!