excellent!
Coach Jean - Health + Fitness
- 11 hires
- Based in Charleston, SC
- 7 years in business
- 1 employee
- Background checked
About Coach Jean - Health + Fitness
Hi! I’m Jean, a certified personal trainer and health coach offering in-person fitness coaching in the Charleston, SC area, as well as virtual coaching for those who prefer to train remotely. I believe fitness should be challenging, enjoyable, and sustainable, not something that takes over your life. My approach combines strength training, functional fitness, nutrition guidance, and habit-building to help you feel stronger, healthier, and more confident. With years of coaching experience, multiple fitness and nutrition certifications, and a master’s degree in Human Development, I bring both the science of exercise and an understanding of what it takes to create lasting change. Whether you’re brand new to fitness, getting back into a routine, or looking to take your training to the next level, I’ll create a personalized plan that fits your goals, lifestyle, and abilities. My goal is simple: to help you build strength, confidence, and healthy habits that last—while actually enjoying the process! Let’s get stronger together!
Reviews
In short, Jean delivers on her promises. Our workout sessions are indeed making me lose weight, gain strength and boost my stamina. Jean's flexibility and punctuality helped me commit despite my busy daily schedule. I never thought I can spare time to train, but she made it a reality. She also answers my concerns and questions whenever I send her. Her positive attitude is making me enjoy our sessions and commit to training with her for the long term.
I trained with Jean for three months, she is super helpful and responsible while helping me with my weight training goal. She provided not just understandable instructions even for a beginner like me, she also helped me in any step during the process with many diet plans and most important--mental support. I love the optimism and energy she has all the time! We trained at the apartment's gym, Jean is always punctual even comes earlier than our appointments. She prepared everything we need and adjust the training plan based on equipment. This is super helpful when I was training alone, I can still follow her routines. I tried many ways of losing weight, Jean helped me overcome the platform and train more systematically. Many progresses are shown after two months, and I was not STARVELING! Even after training sessions were over, I can still follow her work out routine from Ins. I was happier to keep work out as a routine for my daily life! I had a great time and with Jean and her amazing personality, hope you will do as well!