Coach Klara

About Coach Klara

ONLINE COACHING ONLY Learn to Lift | 12-Week Strength Coaching for Women Feel intimidated by the weight room? Not sure if you're doing exercises correctly? Learn to Lift is my signature 12-week coaching program designed to help women build strength, confidence, and independence in the gym. This isn't another generic workout plan. I'll teach you how to lift with proper technique, progress safely, and understand why you're doing each exercise, so you can stop guessing and start getting results. **Inside the program, you'll get:** * Strength training program for all levels * Weekly technique reviews with video feedback * Form corrections from a certified coach * Progressive workouts that help you get stronger each week * Direct coach support * Access through an easy-to-use training app Whether you've never touched a dumbbell or you've been lifting without a plan, I'll meet you where you are and help you become confident in the gym. **Perfect for women who want to:** * Learn proper lifting technique * Build strength and muscle * Feel confident using gym equipment * Stop wasting time with random workouts * Create sustainable fitness habits that last I'm a NASM Certified Personal Trainer and Nutrition Coach and CrossFit Level 2 Trainer,. My coaching focuses on education first, so by the end of the program you'll have the knowledge and confidence to keep making progress on your own. Ready to become the strongest version of yourself? Let's get started!

Reviews

“Claire's coaching has turned my life around. Not only is it that she knows when to give you tough love but she also knows when it's something beyond just dieting and exercise. Honestly I've seen tremendous results with her more than I have with any other trainer that I've had in the past you would be stupid if you did not choose her.”

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