Micah has been incredible! He started training my daughter (25) and me (52) 9 months ago. I am so much stronger now and have lost 82 lbs! He is great at balancing encouragement and driving me to improve but also recognizing when I might be needing a lighter day. He advises on fitness activities for days that I am not training, and he is super positive. I highly recommend Micah!
Core Fitness & Nutrition
Great value
- 9 hires
- Based in Nashville, TN
- 4 years in business
- Background checked
About Core Fitness & Nutrition
Micah Behnke, a Wisconsin native, discovered his passion for fitness at a young age through pursuits like wrestling, weightlifting, and various sports. This early interest in physical activity dovetailed with a deep appreciation for food and nutrition, fostering a holistic approach to health and wellness. After graduating from culinary school at Le Cordon Bleu in Minneapolis, Minnesota, Micah honed his culinary skills in numerous kitchens and fine dining establishments. In 2015, Micah's journey took a new turn when he enlisted in the Marine Corps, where his passion for Mixed Martial Arts (MMA) flourished. Combining his culinary expertise, love for fitness, martial arts and military discipline, Micah embarked on a path to empower others to reach their health and fitness goals. This journey culminated in establishing his business, CFN-Core Fitness & Nutrition LLC, in 2022, focusing on personal training and nutrition coaching. Philosophy: For me, there's no greater reward than helping individuals achieve their aspirations. I firmly believe that genuine transformation begins with cultivating proper nutritional habits alongside dedicated exercise and fitness routines. As a fitness professional, I am committed to guiding clients toward optimal health and vitality. Let's get started! :)
Reviews
Services
Core Fitness & Nutrition★ 5.0
Check availability