Don is an extremely knowledgeable and motivating trainer. He's fantastic at both helping to relieve pain before workout sessions and giving stretches to do at home to relieve pain. I would highly recommend Don for a healthy and productive personal training experience!
Don the fitness coach
In high demand
- 26 hires
- Based in Saint Paul, MN
- 8 years in business
- 1 employee
- Background checked
About Don the fitness coach
Hi, My Name Is Don, I am the owner of YOUR FITNESS RESULTS LLC. I am a personal trainer, and corrective exercise specialist in the twin cities. I OFFER: -PERSONAL TRAINING to strengthen, tone lose weight, and put on size. -CORRECT EXERCISE, to help with tight muscles and chronic muscle pain. I service my clients at my gym, In home training, out doors, or online training. Want to lose weight, or gain muscle? Tired of low back pain? Reach out for a free fitness consultation! To schedule a consultation for expert advice, and a plan going forward you can message us through the thumbtack platform
Reviews
I’m really glad I found Don on thumbtack. I had essentially no experience in the gym/working out, and he came up with a great plan to get me going with him with me every step of the way. He wrote up a program plan that was very thorough. Being that I’m starting from “zero”, he came up with a great plan to ease it into and work on stabilizing my body(lot of weakness and imbalance in muscles). He’s very friendly and he takes the time to get to know you during that down time between sets at rest. He’s also put me on a great track for overall health and fitness results with nutrition goals. Long story short, Don is great. I would recommend him to anybody I know looking for a trainer.
I'm so happy with all the progress I've made after a major shoulder injury! So glad I found Don.
He has a thorough plan and timeline for the agreed upon goals.
Don responded quickly to my questions regarding personal training and provided a thorough and constructive consult and fitness analysis. I look forward to working him!
I’ve had many trainers in the past and needed to get back into the swing of things. Don gets right down to business. He responded quickly and knew about fibromyalgia. I haven’t been too terribly sore after our sessions. I’ve been sleeping well and found relief from my pain and numbness. Working out with the weights helps calm down my CNS. I will definitely continue with him indefinitely...fibromyalgia is a constant battle.
Don is great I'm down 24 pounds and feeling great! I would recommend don over any trainer he actually cares about you
Don is a solid personal trainer, with a wide variety of experience that can be tailored to the client’s needs. I’ve lost over 10 lbs since working with Don for the past 2.5 months. The weight loss continues, and the results are showing. Highly recommending Don for anyone else looking for a tailored experience for your weight loss or fitness goals.
Don has been great to workout with. He is always punctual and responsive and is a pleasure to workout with. His help/coaching with meal planning/nutrition, workouts, and just general support has been instrumental in helping us to meet our goals in a much shorter time than anticipated.
Still just getting started with Don, and I've never had a personal trainer before. So far things seem to be going quite well.
Services
Don the fitness coach★ 4.9
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