Kaylie and William are the best coaches ever! They have helped me so much with my goals. You can text them anytime and they will respond. I highly recommend working with them.
Dood
Great value
- 52 hires
- Based in Westminster, CO
- 5 years in business
- 2 employees
- Background checked
About Dood
We help ambitious, motivated people regain confidence and comfort in their own skin without obsessing over calories/macros or living in the gym. Our philosophy is that fitness should improve your life, not consume it and that sustainable methods mean sustainable results. You're on this page for one of 3 reasons: 1. YOU'RE STRUGGLING TO DO IT ON YOUR OWN It's not that you're not motivated. You're successful in every other area of your life but fitness continues to be the one thing that evades you. Even if you have spurts where you are "all in" for a while, you eventually fall off the wagon.... and then get run over by it. You want someone to help you succeed in this area of your life. A person who will hold you accountable, challenge you when you need it and support you when you are feeling challenged. 2. YOU OWE IT TO YOURSELF TO GET IT DONE You haven’t worn some of the clothes in your closet in years, but you don’t want to get rid of them because you’re holding on to hope that you'll fit in them again one day. You can still picture the body type you used to have but have no idea how to get back to it, or if your achy joints can even handle it. You spend all day doing everything for everyone else, so when it comes time for you to actually take charge in this area of your life, it's easy to put on the back burner for another day. You want someone who will make this mindless but fun for you so it doesn't get put off again until next Monday. 3. YOU NEED HELP MAKING THE CHANGES YOU WANT MADE You don’t recognize or really feel good about the person staring back at you in the mirror but don’t know where to start. There's so much information out there and it's hard to know what's right. As a result, it feels like YOU HAVE TRIED EVERYTHING... But nothing seems to work or to stick. You want someone who can prove to you that fitness can (and should) improve your life, NOT consume it. No more yo-yoing and super high peaks and low valleys. Sustainable methods for sustainable results. So here is what Dood can do to help: We offer: -In Person Training: A customized workout plan designed just for you with your goals in mind. All sessions take place in a private, state of the art training facility with qualified, personable trainers; who are as bought into your goals as you are. Sessions can range from an hour, 45 minutes, to 30 minutes More information can be found on our website regarding pricing and scheduling or reach out if you have questions, we pride ourselves on our accessibility and quick responses to future and current clientele. -Nutrition Coaching: Meal plans for 70% of the week to make it mindless. We ask you to apply the "rules/themes" we give you the other 30%. It's how we build a lifestyle not just complete a challenge. We coach you on how to stay on track when you go off plan and we never ask you to give up margaritas or bottomless mimosas at brunch to build the lifestyle and results you have been craving. Nutrition Coaching includes weekly educational pieces and monthly thematic phases, weekly check ins to keep you on track and accountable, weekly check in analysis from us to track progress with you and keep you growing/motivated, and the option for hybrid training. More information can be found on our website regarding pricing and scheduling or reach out if you have questions, we pride ourselves on our accessibility and quick responses to future and current clientele. -Online Personal Training: Weekly check ins and a customized training program in our training app. This app allows you to complete your workout when it fits your schedule, receive personal training, programming, and accountability in line with your goals. More information can be found on our website regarding pricing and scheduling or reach out if you have questions, we pride ourselves on our accessibility and quick responses to future and current clientele. But don't just take our word for it, check out the reviews of those before you both on this app, google, and our website and as always let us know your questions! We are currently running a back to school sale which includes 20% off your first month of online training! When you hire Dood to help you achieve your goals, you are hiring the last fitness coaches you'll ever need.
Reviews
Kaylie & William are the power couple you would like to be coached by. The literal dream team! Very knowledgeable in whatever you might have questions in. Welcoming & very open minded with whatever your goals may be. As well as very trustworthy. And finally non-judgmental which can be somewhat intimidating when your first starting out. But you won’t feel any of that with them! 10/10 recommend (:
Kaylie and William are a great team! Excellent motivators. They make it easy to put in the hard work.
Best experience I have had to date with a trainer. They are both extremely knowledgeable and have created a plan, that is only not intimidating but that works!
Kaylie and William are amazing. They’re kind, supportive, flexible in scheduling and overall, incredible coaches. In one session, I felt so motivated for the chance of improving my health & energy. I was honestly so intimidated by working out for the first time in years & they made it easy to jump right into it. Huge fan and highly recommend.
earlier this year, i hated how i looked and how i felt. i was very down on myself and wasn’t very positive towards myself. kaylie and william changed all of those things!!! they were SO supportive and positive toward me on this journey. not only are they amazing nutritionists, they are amazing people also!! they celebrate big with wins and encourage you whenever you feel down. if you need a nutritionists and friends, they are the people for you!!!
What can I say? Kaylie and William may have actually saved my life in the long run. I lost over fifteen pounds while still eating all the foods I love. I just learned how to eat them in a healthier manner, and add healthy food into the mix. I used to eat nothing but junk before Kaylie and William taught me the "Dood" way. Thanks to their guidance and them believing in me, I am a changed man! They also helped me drastically with working out on a regular basis, and I will continue to use the "Dood" method in the years to come! Kaylie and William are also genuinely two of the kindest, most compassionate people I have ever met, and they know what they are doing 110 percent! We are now friends for life, and I will be forever grateful to them. They are my heroes!
We loved Kaylie and Will! My husband and I were looking to get back on track and lose some weight because well…. Life happens. We definitely needed someone to hold us accountable and they were the right people for the job! The meals that they provided were super easy and great for meal prepping. With my job, I definitely need to meal prep and have meals that transport easily. They listened to my needs and provided great suggestions. My husband who is not much of a cook was also able to make the meals with no problem. We definitely bombarded Kaylie and William in the beginning with a million questions but they were always so great with helping us. They definitely got us on the right track and I’m so thankful for that! Thanks for everything and we enjoyed this journey with you guys!
Kaylie and William are probably some of the best personal trainers I've had in a long time. They are super supportive and flexible, always taking in my concerns and finding new workouts or advice to help me on my fitness journey. They take a holistic and realistic approach and I've seen great progress so far. I have absolutely loved my time with them and will continue using their services. I cannot recommend them enough!
I had struggled with being “skinny-fat” for a few years. I thought I ate pretty clean, but after working with Kaylie and William, I realized just how poor my diet was. I was able to shed a bunch of belly fat and inflammation, but it doesn’t stop there. They taught me healthy eating habits that will bring long term results. This experience gave me a new mindset about my food choices and I never want to go back to my old ways. I am very happy with my results, and I’d highly recommend Dood!
These coaches have been nothing short of encouraging, determined to help you reach your goals. They have helped me so much to get my confidence back and lose the weight I couldn’t do myself. They are like your mini cheerleaders and they help you work through everything. I highly recommend them they will not disappoint!!!
Very personable. Interested in your goals and not just a cookie cutter plan. Food is approachable and scalable to a family if desired. Flexibility within each week and ability to begin building your own favorites. Weekly check-ins gave good personal feedback and suggestions on where to improve your focus. Really a great team!
So I was kind of lost didn’t know where to start, but I knew we needed to make a change, I got on the thumbtack app and reached out to live well dood. We then set up a zoom meeting, I told them first thing, if you tell me I can’t have margaritas and Mexican food, I’m out, I will close this computer so fast. Let’s just be honest Kaylie had me at the first F bomb. I was like yep this is my girl. I like real people, doing real things. We decided to take a leap and do their 12 week program. It actually ended up being a little longer because I wasn’t ready to breakup with them at the end of the 12 weeks. They really listened and heard our wants/needs/goals we were looking to achieve. They adjusted our program to fit our lifestyle. I can’t thank these two enough for giving us the love for ourselves back. If you are looking to lose a little weight, get healthier, stronger, gain self confidence, make new friends, have some good laughs we highly recommend contacting live well dood asap!!! They seriously rocked our world and they will yours too❤️ Big big hugs to Kaylie and William!
Kaylie and William are amazing! Seriously the best coaches I could of asked for! The food they recommend is delicious and I am actually enjoying cooking now. They design workouts specifically for me and have helped me get my confidence up for killing it at gym. Whenever I have a question they always respond quickly and give me detailed responses to explain why. They are very motivating and the best support team there is! They go above and beyond to make sure I am on track for my goals and are the best hype team! I seriously am so happy that I found Doods and can’t wait to keep seeing more progress!
Love Kaylie and William. They have been a constant source of support since our first contact. I feel great and my jeans are fitting much better!
Working with Kaylie and William has been so amazing. I only started a couple weeks ago and I am already seeing results! They made eating healthy so easy for me, and they are super encouraging throughout the whole process. Would definitely recommend!!!
Services
Dood★ 5.0
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