My experience with Olu has been exceptional. He is very responsive, and keeps you on track. I have already started breaking my plateau since working with him.
Elyte Fitness | Online Coaching by a DPT
- 64 hires
- Based in Windsor, CT
- 4 years in business
- 3 employees
- Responds in about 3 hours
- Background checked
About Elyte Fitness | Online Coaching by a DPT
ONLINE COACHING ONLY. I coach clients anywhere in the US through my coaching app, weekly 1:1 video calls, and direct messaging. I do not offer in-person sessions. I'm Dr. Olu Olapinsin, founder of Elyte Fitness. I'm a Doctor of Physical Therapy and a Certified Strength and Conditioning Specialist (CSCS) with 15+ years of coaching experience, and my science-based approach has helped 500+ men and women lose fat and build muscle. Most of my clients come to me after trying the apps, the generic programs, or a trainer who gave everyone the same workout. They aren't short on effort. They're missing a plan built for their body, their schedule, and their equipment, plus someone who adjusts it when life gets in the way. WHAT YOU GET • A custom training program built around your goals, schedule, and equipment (full gym or home setup), updated as you progress • A flexible nutrition plan. No crash dieting, no banned foods • A weekly 30-minute 1:1 video call to review your progress and adjust your plan • Exercise demos and form feedback in the app • Direct messaging with me between calls • Programming that works around old injuries and cranky knees, backs, and shoulders, informed by my clinical background HOW IT WORKS 1. Message me your goal and what equipment you have 2. Free 15-minute strategy call. I'll tell you honestly if we're a fit 3. Assessment of your history, strength, movement, and lifestyle 4. Your plan is in the app within 72 hours and we get to work PRICING Tiered monthly plans based on how much support you want. No contracts and no minimum commitment: cancel, upgrade, or downgrade any month. THIS IS FOR YOU IF you're ready to train consistently, want to understand why you're doing what you're doing, and are done guessing. NOT A FIT IF you want in-person sessions or a 30-day quick fix. Ready to start? Send me your goal and tell me what's gotten in the way before.
Reviews
Coach Olu really knows his stuff. I was impressed with his explanation of which workouts he chose for me to do and how it affects the body and what to expect afterwards. You will not be disappointed working with him.
Working with Coach Olu I’ve basically became my own personal trainer. He really goes to lengths to ensure you know the best possible approach to look exactly how you want. His science based approach has worked better for me than anything else I’ve tried. I highly recommend working with Elyte Fitness! You won’t be disappointed!
Olu is simply amazing! He’s extremely knowledgeable and very personable. I appreciate the fact that he uses science to carefully create a program tailored to your physical abilities. He also offers detailed reviews on your movements to make sure you’re completing each movement effectively. I am throughly impressed and I can’t wait to see what we accomplish together!
Amazing experience working with Elyte! Very professional, knowledgeable and helpful.
I highly recommend working with Elyte Fitness! Coach Olu is an excellent coach / trainer who puts a lot of care into building a workout and nutrition plan that fits your lifestyle and goals. What I like about working with Coach Olu is he is not trying to sell you a quick fix, he creates a long term sustainable plan that proves to provide consistent results over the long haul. (As seen by my experience losing weight and improving on the overall appearance of my physique.) With Coach Olu’s extensive background I felt confident that he could help me to overcome any challenge I faced in my journey, and he is always very positive and encouraging and he always seems to have an answer for every problem you run into. He has also helped me to recover from past injuries while becoming stronger and more fit overall improving the way that I look and feel. Having previously tried to reach my fitness goals on my own, the workouts provided are a step up from your standard training splits you find online and they seem to provide you with faster results. Grateful for my experience and highly recommend working with Elyte Fitness.
Elyte is understatement! Coach Olu is amazing! I told him what my body goals are and he did several assessments and data tracking to make sure we had me on the right path! He is very knowledgeable and honest! Highly recommend him!
Olu is the first trainer that understood my personal condition ( scoliosis & diastasis recti) and he took on the challenge to help me achieve my personal goals of getting fit and eating healthier. He's very caring and professional. I recommended him to anyone that's looking for a trainer that will truly be there for you.
Services
Elyte Fitness | Online Coaching by a DPT★ 5.0
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