We asked RJ to come out and do a 30 min mindfulness meditation activity as part of our corporate event. RJ taught us how to meditate and everyone enjoyed it and took a lot out of the event. Overall great experience with RJ. Highly recommend!
Ever Mindful LLC
- 11 hires
- Based in Seattle, WA
- 8 years in business
- 1 employee
- Background checked
About Ever Mindful LLC
Hi, my name is R.J. I am a certified mindfulness teacher. I work with adults looking to begin a regular mindfulness meditation practice (or would like to build upon their current one). In addition to mindfulness practices, I also coach my clients around how to best integrate mindful presence into everyday life. Mindfully working with one's own goals and intentions is another key piece to the work I do. For details about my services/pricing, please scroll down to the FAQ section. A typical session with me includes: - creating and setting (and reflecting on) personal goals - learning mindfulness practice, including the theory and science - discussing ways to integrate mindfulness into your day - practicing mindfulness meditation together
Reviews
RJ was AMAZING!!! His responsiveness, professionalism and work quality was top notch. I highly recommend him.
The coaching I have received so far from RJ has been a very personalized and tailored specifically for my needs. He seems to care a lot and is willing to help figure out what the next best steps are to help me achieve mindfulness in my day to day life. Would Recommend!
I’ve been working with RJ for over a month and he has been very helpful and supportive. I came to RJ with a basic understanding of meditation. I had a need to grow that understanding and also have accountability for my practice. My practice is becoming more balanced and consistent.
R.J. was professional and offered me several meeting times that fit my schedule. I appreciated the free "clarity" call, as it gave me a chance to see how we fit. The mindfulness and peace aspect of his coaching. In particular, are the number one draw for me.
rj is an awesome person to work with. i only did his stomach exercise but the stomach exercise to bring down anxiety is awesome i give him an A+. the exercise he gave me worked wonders!!