This is my first experience with a personal trainer and I couldn’t be happier. I’m less than a month in, but I plan to keep up with the program.
Express Fitness Studio
- 90 hires
- Based in Dayton, OH
- 10 years in business
- 1 employee
- Background checked
About Express Fitness Studio
Express Fitness Studio is an energetic fitness studio that offers Personal Training and exercises classes. Classes such as Booty/Thighs Resistance Band, Core Blast, Aqua Bag Boxing and Bootcamp. We have passionate dedicated trainers & instructors.
Reviews
Working with Virgil has been great. I had some limitations and special considerations in my fitness journey, that I had shopped out to several different trainers and he didn't even blink an eye at. He's understanding while still pushing you for results. Honestly, the best balance of friendliness and professionalism. You're there to work and he's gonna motivate you to work. That's that. Absolutely ideal trainer.
One of the best personal trainer I had, pushes you to your limit, cares about the customer. Very time flexible - quick responses
Virgil is a fantastic trainer and overall person. He has helped me work toward my individual goals and has made me feel like I know what I am working toward and I appreciate his care for each individual person he trains.
I took 8 personal training sessions with Virgil and every session I did a different kind of workout such as using body weight, boxing, etc. to help me towards my fitness goal. I also learnt the right technique to lift weights. He is a great trainer with vast experience. I definitely recommend taking personal training from Virgil to help in your fitness journey.
Virgil was very professional. Responsive was great. Normally I would feel pressured with exercise but he explained that we would go at my pace which made me comfortable. Explain the cost and options. I would recommend it.
Virgil is great! I definitely feel the workouts and it’s worth every penny! He is friendly and motivating in the best ways! I’m working through my first set of one-on-one classes and will definitely be signing up for more sessions after.
I enjoy the atmosphere and my first workout was great! Really targeted a lot of muscle areas that I haven't worked in a long time. I'm excited to continue working with Virgil.
I have never done personal training before and I was a little nervous opening a project to try it out, but I have to say Virgil not only makes working out fun and focused he also makes it comfortable. I enjoyed my first workout with him so much that when I told my husband about it he wanted to give it a try to ! My husband has a foot injury and Virgil was great at modifying the workout to accommodate. We love that he doesnt make you fell awkward, he has a great motivational attitude that makes you want to get the job done. The best part is its super personal and he really listens to what your going for!
Virgil makes working out fun and not boring at all. There is always something new to do and learn when working out here. He truly loves what he does and helping others.