Excellent, wonderful to work with knows his rxercise physiology very well. Combines diet advice too. Works well with busy scedules and really has a great understanding of fitness, made sure everything we did was not strenous on my body. Look and feel great. I highly reccomend him for personal fitness goals.
FitnesScience LLC
Great value
- 8 hires
- Based in Smithtown, NY
- 20 years in business
- Background checked
About FitnesScience LLC
Long Islands premier fitness trainer. Therapeudic Exercise Specialist. Unmatched credentials and experience. Offering the most comprehensive and individualized health and fitness training available today. I have two Fitness degrees, one in Kinesiology and one in Exercise Physiology. I have the highest industry certification available through the American College of Sports Medicine. I worked for over 5 years at one of the top health facilities in the country as part of team of doctors, therapists, nutritionists, and fitness experts. I regularly do group lectures as well as provide education services for other fitness professionals. I have a clientele that has ranged from 10-90 years old and has included professional athletes and celebrities. I specialize in populations with ailments and injuries, ranging from mild back pain to complex neurological disorders and everything in between. My services include muscular strength training, muscular endurance training, aerobic conditioning, anaerobic conditioning, weight loss, weight gain, nutrition education, injury rehabilitation, injury prevention, flexibility, manual stretching and message, yoga, Pilates, breathing, meditation, relaxation, stress reduction, lifestyle coaching, fitness testing, functional movement, corrective exercise, neck/back and postural therapy, speed and agility training, balance conditioning, sport specific exercise, plyometrics, and home gym design. I offer professional and reliable service and am business licensed and insured. Please visit my web site “Long Island Fitness Educator” for a more detailed description of me and my services as well as reviews. Do not be fooled by the majority of fitness professionals with very little formal education. Over 90% of fitness professionals have no Health Science degrees, and have only certifications that can be obtained in less than 3 days
Reviews
I am just starting the process with Christian but I am already extremely impressed. I have worked with a few different trainers and no one has come close to the inclusiveness and detail of our initial meeting. He looked and listened to my entire health history and the posture and movement testing he did was amazing. He made me feel like he is genuinely concerned with treating me individually from anyone else. Can't wait to get started. Will update further. Thanks
Chris is great ... he motivated me to exercise on a regular basis ... he somehow manages to get you to work out with it being a fun experience . Both my husband and I look forward to his training!!
Had a great experience and achieved my fitness goal. Very easy to work with and very accommodating to my schedule. Always had a new routine prepared and was always tailored to my specific need. I really enjoyed our sessions and I learned many different techniques to use. He is very knowledgeable and helpful and will get you the results you are looking for.
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FitnesScience LLC★ 5.0
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