Flutini Yogini, LLC

About Flutini Yogini, LLC

Hello! I’m a certified yoga teacher with 12 years teaching experience, specializing in therapeutic yoga for trauma or pain. I teach most styles from Ashtanga to Yin. My preference is to teach gentle yoga customized to meet your needs. I’m a lifelong learner and love to research all aspects of yoga; meditation, breath techniques, asana, spiritual aspects and philosophy, and can integrate any or all of these modalities depending on your interests. I stay up to date with scientific studies and keep my students apprised when needed. We’ll chat on a free discovery call to see if my program is a good fit for you.

Reviews

“I started Yoga with Cathy in 2019, I was in need of physical and mental stress relief. I was apprehensive because I had always thought Yoga was for women. I was wrong. Cathy's classes help me to keep moving as fluidly as possible for an old guy, as well as teach me how to stay in the moment with breathing techniques that also help my stress levels from getting out of control. Cathy always asks us how we are feeling physically and emotionally, and she will plan her teaching to work for our needs. I am always amazed at how well she can adjust to help all of us. I look forward to each and every class and feel great because of them. Once you start, you won't want to miss any of her classes. Mark Owens”

Services