Plans, adjusts when needed, takes notes, has multifaceted and dynamic approaches, and takes a wholesome whole bodied approach
Frank Wall Fitness
In high demand
- 40 hires
- Based in Suwanee, GA
- 19 years in business
- 1 employee
- Background checked
About Frank Wall Fitness
I have been offering personal training & nutrition coaching services for over 20 years. I played soccer during my childhood growing up and as I grew into my teenage years I became horribly out of shape due to poor nutrition habits. I invested in numerous coaches, trainers and certifications & continue to do so now to constantly evolve my exercise/ nutrition programs. My work stands out from others becasue I am attentive to you during our whole entire session. I create and plan each workout according to your goals & needs. I don't just stand in one place or sit on the ground the whole time telling you what to do. I demonstrate, properly guide and teach you how to go through every movement correctly. Whether it's your first time in the gym or you're just a seasoned veteran lifting and training for many years, I can help you. I'm extremely passionate about what I do. My energy for sure should help motivate and push you further than what you thought you could ever achieve on your own. The best thing I like about my job is that as I'm bettering the health of people creating long lasting positive changes while cultivating heart felt family-like relationships. I slowly become your close friend and mentor of training and nutrition. I get to truly know each and every person I train moreso than at your average workplace. We generally talk about, Fitness, Nutrition, & Life. I get no better pleasure than helping someone live a healthier quality of life.
Reviews
Frank is very passionate and devoted to helping his clients meet their fitness goals. I recommend him as an excellent professional in physical fitness and training.
I have been training with Frank for more than 2 years. He puts in a lot of effort to understand your current physical condition and tailors exercises specifically for you. He puts a lot of emphasis on stretching before and after exercise for avoiding injuries. He takes care of your physical and mental well being. He will always provides new circuits with different exercises to keep you motivated.
Frank is one of the best trainers I've worked with. He is very hands on with the training including meal / nutrition guidance, special conditioning for an upcoming event like snowboarding, and provides a massage therapy session at the end of all workouts. The gym location is private with clean and latest workout equipment. Plus his Golden-doodle is very friendly :)
Attentive to our goals and what areas of our body we were looking to work on.
So many good things to say about Frank, I’m one of those people who won’t workout unless I have someone motivating me the whole time he has his own way to motivate you and help you to achieve your goals. Workouts are different every session. The gym has a bunch of different machines that we rotate between. You can tell him what areas you’d like to focus on if any, and he will adjust exercises accordingly. If you’re looking to slim down or have your healthy diet, ask Frank about his meal plan recommendations. I got on his recommended meal plan for about two weeks I already can see the results.Thank you Coach!!!
Frank is awesome, he knows the in and outs of how to activate the muscles needed to accomplish a good workout. He’s very flexible and cares about his clients individually to their own needs. He’s very knowledgeable and can get you the results you need.
I have only been working with Frank for a short time. However I can tell you this he is one of the best personal trainers I have worked with. He cares about his clients, communicates in a timely manner and makes sure you get everything you need out of a session. I would highly recommended him to anyone searching for a personal trainer.
Frank really cares about you and your fitness goals. He is so diverse and is so well rounded as a trainer. Don’t waste your money anywhere else, this is your guy!
Frank has been awesome! Definitely keeps me wanting to come back for as long as I need to! Would highly recommend him to anyone looking for a trainer. From the start he’s been very personal for example, he gives all kinds of tips and tricks on the nutrition as well as the fitness, and always replies fast to any questions u have, Very caring, not judge-mental at all!
Services
Frank Wall Fitness★ 4.9
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