I enjoyed my first Yoga session. Alena was able to adjust to my pace and I felt very relaxed and energized after the session
Harmony Yoga Flow
Great value
- 7 hires
- Based in Haleiwa, HI
- 16 years in business
- 1 employee
- Background checked
About Harmony Yoga Flow
Reach your fitness and wellness goals with personalized yoga classes designed to bring harmony to your body, mind, and soul. I am a certified Vinyasa and Hatha Yoga teacher since 2010, with experience teaching private, group, corporate classes, yoga retreats, chair yoga, and yoga for seniors. My classes are suitable for all levels, from beginners to advanced practitioners—no flexibility or prior experience needed. Sessions may include mindful movement, proper alignment, breathing techniques, meditation, and guided deep relaxation to help you feel stronger, calmer, and more balanced. I look forward to sharing the transformative benefits of yoga with you.
Reviews
Started the Yoga sessions - we are hoping to make it more routine
I highly recommend Harmony Yoga Flow with 5+ stars. Excellent and nurturing instructor, patient and very attentive - making sure my body is correctly doing the poses to get the greatest benefit!
Services
Harmony Yoga Flow★ 5.0
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