Ended up paying a bit over 300 a month when she ended up making a membership app towards the end of my contract where it was $7.99/month for things I was asking for. Not satisfied with the program.
Health & Nutrition Coaching Ashley Muse Wellness
- 17 hires
- Based in Issaquah, WA
- 6 years in business
- 1 employee
- Responds in about 4 hours
- Background checked
About Health & Nutrition Coaching Ashley Muse Wellness
As a Certified Integrative Nutrition Health Coach and Personal Trainer, I help motivated individuals transform their health through personalized nutrition, fitness, and lifestyle coaching. I offer two ways to work together: • In-person personal training in Issaquah, Washington for individuals looking to build strength, improve body composition, increase energy, and feel more confident in their bodies. • Virtual health and nutrition coaching for clients anywhere in the world who want expert guidance, accountability, and a personalized plan to improve their health, relationship with food, hormones, energy, and overall well-being. My philosophy is that health is not one-size-fits-all. Every person is unique and deserves an individualized approach that fits their body, lifestyle, preferences, and goals. Rather than relying on restrictive diets or quick fixes, I help clients create sustainable habits that lead to lasting results. Whether your goal is weight loss, improving your nutrition, building muscle, increasing confidence, balancing hormones, or simply feeling better in your own skin, I provide the structure, education, accountability, and support needed to help you succeed. I work best with individuals who are serious about making changes and committed to their goals. Lasting transformation requires consistency, effort, and a willingness to take action. If you're ready to invest in your health and create meaningful, sustainable results, I'd love to help guide you through the process. My approach is holistic, judgment-free, and focused on helping you build a healthier lifestyle that feels realistic, enjoyable, and sustainable for years to come.
Reviews
Takes hours to respond to messages and the last message I sent her was three days ago and still no response. Funny thing is we haven't even been able to book a common preliminary meeting/ consultation because I get no response.
Over the past 3 months, Ashley has truly changed my life! She has not only helped me understand nutrition and foods but has also helped me with my mental health and overall self confidence! Ashley makes every session so personalized and finds products, podcasts, articles, etc to assist with your specific needs and questions. And she makes sure to be available to you WHENEVER you need her! She truly has become a friend and a mentor throughout this process! I can’t thank her enough!!
Where to start!!!! A few months ago I was miserable and lost. I wasn't happy with my weight was and I was not comfortable with who I was. I desperately needed education, support, and help in redirecting my relationship with my body and how I eat. In a desperate attempt to find the right nutritionist I found Ashley on Thumbtack. Over the course of three months she mentored me, taught me, laughed with me, and supported me. From covid to phone calls, text messages, at home workouts, supplements, and a lot of fun recipes she transformed me from uncomfortable and unhappy to motivated, confident, and 20lbs down! She took time to get to know me and what my goals were. She talked to me and cheered me on every step of the way. On good days and bad I never felt alone or lost on the journey. Do not get me wrong, changing your eating habits is scary and difficult but when you have someone like Ashley guiding you, it's so worth it. If you're looking for support, or someone to teach you how to live and eat in harmony I HIGHLY recommend that you work with Ashley! She truly changed my world and I couldn't be more grateful!
My boyfriend and I hired Ashley so we could learn more about what we were eating, what to stay away from and how to maximize the nutrients in our foods. She always had answers for our questions, always went the extra mile to give us more feedback and information that she may have researched after our call. In addition, I was always impressed that she never failed to give feedback on every single item, she never missed a beat. She is very knowledgeable, easy to work with and has given us a lot of great tweaks in our daily routines. We both feel we understand more about food and how to choose the right things for us and our lifestyle. There are so many aspects that Ashley can cover that surprised me, it wasn't just about food. Mentality, the way your body processes everything, water intake and sleep are some of the other things she covered. Highly recommend her :)
What I “learned” from Ashley was in the first week of our 12 week “program”. That was 1) eat breakfast; 2) drink water; 3) take a good probiotic. That was it! Every week after that was “How are you doing?” I’d ask if there was anything further she had for me, and the answer was “not really, keep doing what you’re doing “. I had sent blood and lab tests for hormonal clues, but these were never addressed. Since there was nothing new and Ashley didn’t seem to have an issue with no new information and a stagnant client, I suggested meeting Ashley in person and suggested a workout and meeting. We planned this 2.5 weeks ahead and less than 2 hours before, Ashley canceled. During those weeks of frustration with a lack of direction and not losing any weight, I started on a friends plan and within 2 weeks lost 5 lbs and inches where I needed to lose! My friend’s nutritional coach sent weekly topics tailored to her needs; in depth questions probing into roadblocks and motivation lapses; details of differences in Reduce, Maintain and Gain to help guide further education for my friend. It was a real program, not just a quick weekly unstructured conversation. AND it was half of what Ashley charges! I truly don’t know how Ashley feels justified in charging $499 per month. I wanted a plan that helped me deal with understanding hormonal changes in my body and help shape eating habits for the long term. I didn’t get anything remotely close to this, just a lot of “you’re doing great” which I can get from my husband or girlfriends for free!
Ashley is down to earth and easy to talk to. She has a positive attitude and is extremely knowledgeable about health and nutrition.
Services
Health & Nutrition Coaching Ashley Muse Wellness★ 4.7
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