John has been an amazing coach. His approach is catered to my needs and each session focuses on new areas to help me achieve my fitness goals. He is very knowledgeable and provides a lot of education as he teaches a new exercise offering different ways to approach each.
Hindley Personal Training
Great value
- 53 hires
- Based in Clarkston, GA
- 14 years in business
- 1 employee
- Background checked
About Hindley Personal Training
I am a NASM(National Academy of Sports Medicine) trained Personal Trainer and Certified Corrective Exercise Specialist, that provides in-home, outdoor and online personal training services. I have over a 15 years worth of experience working with clients on weight loss/toning, nutritional coaching, building muscle, corrective exercise/injury prevention and athletic training. One thing that stands out with my services is the flexibility and convenience I provide my clients. With my personal training clients we train online, in-home or outdoors, so I come to them or meet in a public place if that is preferable. I also offer online nutrition/wellness and accountability. I base our workout design off what works best for you or what you prefer, things you’ve done in the past or just using the equipment and space we have available, be it bodyweight exercises or using resistance bands and free weights, or for more flexibility training incorporating exercises, stretching, and self-massage. We can alter the intensity of workouts based on your preference and also make it fun, and possibly incorporate aspects into your every day life. I really enjoy helping people get back in the activities that they had done previously or help them find new ways to have a more active lifestyle! With nutritional coaching I work with clients coming up with short term goals of their own choosing and that we know are attainable and work on what they can do daily to reach those goals! I also incorporate my corrective exercise training and experience that I can use to correct knee, back and neck issues that can eventually lead to a lot of pain and discomfort. I will perform a free goal and posture assessment to discover any areas that we need to focus on to help you to stay injury free during our sessions, such as past injuries/surgeries, current ankle, knee, back or neck discomfort, and then I will personalize your workouts based on the assessment and your goals.
Reviews
John is very knowledgeable about the human anatomy. He notices your strengths as well as challenges. I'm satisfied with my first session and I'm looking forward to seeing my results
John really understands the muscles, how the body works, and develops a program that works for your unique physical state and goals. Great experience!
John helped me ease back into working out after a Cancer diagnosis. He has always been very aware of what I am dealing with including having lost most of my strength, having days where I am extremely tired, staying sore for longer, etc. We always discuss how I am feeling on the day of my workout and he adjusts what we do accordingly. On the other side of the spectrum, I used to work out frequently and, as I started gaining strength back, John challenged me when I needed it. I can't recommend him enough.
Just started training with John, and it’s been going great! I am hopeful that I can reach my goals with his deep knowledge in body mechanics.
Great trainer really helped me to get back on track with my strength, core, and helped to heal my sprained foot while also strengthening my entire body.
We hired John for help with my father’s gait and weakness, and we have nothing but wonderful things to say so far! My father loves their sessions, and his core and leg strength has been increasing. We are no longer as concerned about my father falling, and have more confidence in his ability to get up if he did fall. John has been able to adapt his training program to my father’s needs, and it has truly been a blessing. Thank you, John!
John is professional and flexible patient and responsive and understanding. Also informative and his work quality is excellent.
He is addressing the issues we hired him for. He is very knowledgeable and I feel like we are getting great results.
We are still using him. Really knows what he is doing. Patient and encouraging. Really knows a lot more than most personal trainers. Great for people who are recovering from stroke or illness.
John is an excellent personal trainer. He is very knowledgeable and very innovative with his exercises. He makes our workouts interesting and exciting.
Services
Hindley Personal Training★ 5.0
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