Holistic Body Performance

Great 4.7(30)
In high demand
  • 39 hires
  • Based in Dallas, TX
  • 9 years in business
  • 1 employee
  • Background checked

About Holistic Body Performance

Do you have a body that's a liability, not an asset? Or, are you already successful, but want to pump up your game--acquiring radiant health and vocational focus? Or is it athletic skills you want to build? I’m a wellness coach certified by Harvard Medical School who's been a world-famous yoga teacher, triathlete, and decorated swimmer. I consistently integrate the latest breakthroughs in fitness, sleep, mindfulness, nutrition, and other disciplines as I teach. I've kept myself and others looking decades younger while discovering new levels of extreme achievement. We'll assess your goals and formulate a transformative regimen--and a whole new lifestyle (if you want to go that far!). If you've been stalling, take this opportunity to finally get the work done. Please contact me for swim instruction, yoga teaching, nutritional guidance, personal training, triathlon training, and the wider range of health-enhancement needs.

Reviews

Thumbtack customerJul 2026

Eric is a great teacher and is always on time and very professional and personable to work with

Thumbtack customerJun 2026

I have been training with Coach Eric for awhile. He’s been helping me get comfortable with swimming and training me for my 70.3.

Thumbtack customerMar 2026

I had a session with Eric and it was a decent experience overall. The workout itself was fine, but at times it felt like he wasn’t fully present or engaged during the session. Because of that, I didn’t feel completely confident moving forward. Wishing him the best.

Yazan D.Nov 2025

Coach Erick is an excellent swimming coach. He helped me improve my technique and overall performance. His attention to detail and ability to explain each movement clearly made a big difference in my progress. He is very professional, extremely knowledgeable, and truly committed to helping his swimmers improve. Highly recommended.

Luis V.Oct 2025

He’s knowledgeable but all he cares about is the money and is shows, he said him self it’s just a side hustle for him. If your okay with that then great it just rubbed me the wrong way how he cares more about the money then actually teaching which for the price he’s charging is a problem (for me)

Daniel L.Dec 2024

Working with Eric has been great. He is professional and detail oriented. Focuses on techniques, and good with pacing with the progression. I am a beginner and the progress is meeting my expectations.

Tashombia H.Sep 2024

Over the past month and a half, Eric and I have met 2 times every week. Prior to my lessons with Eric, I was very afriad of the water and had no prior swim experience. Eric is a great swim instructor. He is very attentive, patient, understanding, and adaptable. I would recommend Eric's swim lessons to anyone learning to swim or trying to refesh their skills. He is very talented and great at what he does!

Barry B.Jul 2024

Eric is fantastic! Eric’s expert coaching transformed my swimming technique. He taught me the intricacies of flip turns and freestyle, focusing on long arm extensions, streamlining, and proper elbow positioning. His hands-on approach, including video feedback, helped me perfect my dive form and become more spatially aware of my body in the water. Highly recommend!

Lea D.Jul 2024

Eric is quite attentive, personable and charismatic. He brainstorms and finds ways to cater to your specific swimming deficits. I had no prior swimming experience (other than almost drowning), and after our lessons, I could safely say that I am indeed a swimmer.

Jigna P.Jul 2024

Fantastic experience with him! He's incredibly skilled, accommodating, and always punctual. My husband has learned so much and feel much more confident in the water. Highly recommend

Services

Holistic Body Performance★ 4.7
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