I had been looking for a reiki/energy healing professional for awhile and discovered Jenny. What a discovery she has been for me. Jenny is professional, sensitive and aware to my needs and energy flows. Jenny's studio is comfortable and her welcoming, unassuming personality makes me all the more comfortable! Jenny's studio is in her home in a private and pleasant neighborhood! I have been seeing Jenny now for 6 months and hope that our professional relationship continues and grows in a positive direction!
Hot Zen - Executive Yoga and Healing
In high demand
- 2 hires
- Based in Lake Oswego, OR
- 6 years in business
- 1 employee
- Background checked
About Hot Zen - Executive Yoga and Healing
Are you a busy executive or working professional, with not quite enough time in the day to squeeze in the benefits of yoga/mindfulness/meditation/positive affirmations? Want to minimize stress levels and maximize your potential quality of life? As a certified 🧘♀️ Yoga Instructor, I share experience in Beginner Yoga and slower beginner Yoga 🙌 approaches. I create personalized experiences for individuals. My private sessions focus less on covering material and more about uncovering personal understanding. I help you focus on Self-Improvement and Empowerment through yoga-based methodology of Breath, Energy and Meditation. Join me in my private studio/office with a personal entrance in my home, which includes a heated yoga room, custom cushioned flooring and private restroom. There is ample parking on premise. Yoga Mats, props, blocks all provided. Types of Sessions: Basic Yoga - Learn poses and techniques one-on-one Balance Poses - Focus on tips for increased confidence Yogic Breath Work - Seated, session all about breathing (pranayama) Self-Inventory - Reflection of current behaviors and tendencies Aromatherapy- Meditation through essential oils
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Hot Zen - Executive Yoga and Healing★ 5.0
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