Ilum Yoga & Meditation

About Ilum Yoga & Meditation

Are you ready to take your yoga or meditation practice to the next level? I am a 500-hr certified yoga instructor with more than a decade of experience with yoga and meditation. Fascinated with human consciousness and physicality, I am constantly learning and growing, refining my own practice and what I teach. With a deep and long-standing interest in both modern science and ancient wellness techniques, I meld the best of both to deliver a truly unique and tailor-made program to help you optimize, heal, and grow. Each session will be focused on giving you the tools to achieve your goals and enhance your personal practice, with a hefty amount of playfulness and understanding. A 60-minute session can be customized to your goals and skill level, from absolute beginner to advanced yogi. In addition to my 500-hr yoga teacher certification, I have certificates and training in the following modalities: — Meditation — Yoga Therapy — Ayurveda — Yin Yoga — Yoga Nidra Reach out and let’s grow and flow together!

Reviews

“John has been so supportive and professional throughout our sessions. His deep knowledge and passion for yoga and wellness are evident, but he never hesitates to say when he doesn't know something. This humility and his good humor make him a pleasure to work with.”

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