Jamie was amazing to work with and really knows her nutrition more than most!
Jamie Smith Women’s Online Fitness & Nutrition
In high demand
- 273 hires
- Based in Jupiter, FL
- 12 years in business
- 1 employee
- Responds in about 2 hours
- Background checked
About Jamie Smith Women’s Online Fitness & Nutrition
Hey Hey!! I'm Coach Jamie :-) Weight loss Coach Nutrition Coach Fitness coach * I DO NOT ACCEPT INSURANCE * COACHING IS DONE REMOTELY VIA Jamie Smith Fitness App :-) ❤️Whether you are getting ready for your wedding , bodybuilding competition or ready to make that lifestyle change- I’m here for you! 💪🏼🤩 I also work with clients Life coaching! Helping you instill the habits and routines to reach your goals- From stress Management to career to relationships! I am extremely passionate about my clients and their goals! I get to know my clients, i have made the best of friends this way! Its important to know what a clients life is like ( what they are willing to share of course) because it all can play a roll into how their success is week to week with their program! Its important for my clients to know that i genuinely care about their mental/emotional and physical well being! I allow my clients to text me whenever they need! I respond as soon as I'm able and its typically never longer than an hour unless I'm sleeping, working out or in session :-) ❌It’s not just about “diet” I want to educate you and teach you about foods and your body ! 🧠 I take a balanced approach with my clients! You have the option of Meal plan or Macros! ❌No strict meal plans or any fad diet! Carbs are you friends 💪🏼We want sustainability and long term results! 🤩My clients track MACROS( PROTEINS, FATS AND CARBS) Flexible dieting approach! 📓Several guides and tools so assist in your journey! 🤳My clients use my fitness pal and Jamie Smith fitness app app to track their macros/food! Using a food scale! 💪🏼💕tough love when tough love is do! I will hold you accountable- always bring to light when you are not holding up on your end! You must do the work to get the results! 💪🏼💕 ✨Weekly, detailed check ins for accountability and for me to get good biofeedback on how to proceed with your program! ✨24/7 access to me! ❤️I can relate to my clients with their struggles that some may have to overcome to achieve these goals! I have had my own journey with my weight and mental struggle with food! I build trusting relationships with my clients and it makes for great success! My favorite part about about my work is being able to help clients transform not only physically but MENTALLY!
Reviews
Jamie is great! 10/10 recommend to anyone who is seriously looking for results and to hit their goals!
Working with Jamie has been transformative. She has designed her business to deliver real, tangible results with a theme of strict “no BS” attitude. Jamie is very easy to get along and build a relationship with! The results I’ve seen from the couple months we have been working together is inspiring, motivating, and relieving. Her methods of delivering feedback feel comfortable and supportive; I can be myself without fear of judgement! Fitness and health is a long term commitment, as well as working with a coach. Jamie makes this commitment enjoyable and empowering!
"I 100% recommend Jamie's coaching program. She is incredibly kind and has been helping me a lot to improve my health, well-being, and physique. What I love most about her program is how quickly she responds, how comprehensive it is, and having someone to keep me accountable is the best way to stay in shape. I’m learning so much about food and improving my relationship with it. I’ve also been consistent with the gym and maintaining a balanced diet without it feeling hard. My energy levels are higher than before, and I feel better than ever. It’s a pleasure working with her and seeing the results!
I had a great experience working with Jamie! She is there for you in all aspects of your fitness journey. From food to workouts she knows exactly what to do to get you where you need to be! I recommend working with her!
Jamie is an incredible nutritionist who taught me all about macros and how to fuel my body properly. Thanks to Jamie's guidance, I was able to make significant improvements in my overall health and fitness. Not only did Jamie provide me with personalized recommendations, but she also took the time to explain the science behind it all, which was incredibly helpful in keeping me motivated and on track. I would highly recommend Jamie to anyone looking to improve their diet and overall well-being. Thank you for your invaluable support!
I hired Jamie on a whim, and ended up going with her because she reached out and responded to me right away and I’m so glad I did it! Working with Jamie has been amazing! She is knowledgeable, fun, and helps me with all the questions I have. She is a great strength and nutrition coach and has really helped me work on my relationship with food and myself. My mindset shift has been huge and I’m so excited to see where we can get! Highly recommend her!
This is 2.5 months of progress since working with Jamie. I had lost a lot of weight on my own but I felt lost on how to KEEP it off AND improve my body composition. Working with Jamie has been the best decision I’ve made for myself. No crazy diet restriction and I’ve learned so much from her in the time we’ve worked together. I don’t plan on stopping with her for a while but I’m confident that one day I will have learned enough to go out on my own and maintain my results and overall health with everything she teaches her clients. 💓
Jamie is my girl!!!! She has helped me with my relationship with food and the ways in which I stay active. Before Jamie I was eating whatever whenever with no concept of macros and the importance of getting in my protein. Now, with Jamie’s help, I have lost 13 pounds and have a new relationship with food. Jamie is honest, motivating and keeps me accountable every day. I can reach out to her about any concerns or cravings and she is always there to communicate and encourage me to keep going. Losing weight is hard but with Jamie’s help I eat rice every day and have frozen Greek yogurt ice cream for desert each night. Jamie is the perfect person to bring along your weight loss journey - she’s changed my relationship with food and I am loving the results. Thanks Jamie 💗!
I love working with Jamie! This last month learning about macros and having a pro set me up for success with a personalized diet and workout plan has been pivotal in making progress in my fitness. Jamie has taken the time to adjust my macros multiple times over the last 4 weeks to make sure I am getting the results I want from my diet and workouts. The picture below is the change in less than a month following the program she made for me! 🥰
Services
Jamie Smith Women’s Online Fitness & Nutrition★ 5.0
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