Working with Jeannie has definitely exceeded my expectations. I hired her to help me reduce stress + anxiety and that's just what we did. As a Stress Coach, she gave me tools and techniques that were easy to implement into my busy schedule. And of course, she helped with my mindset which was really incredible how my thoughts were creating so much pressure and added stress in my life. I'm a busy mom and entrepreneur and nothing has come close to getting me the results I achieved with Jeannie. I find her to be supportive, caring and kind. She also will hold me accountable and be direct if I'm not doing the work. I highly recommend Jeannie's services. Working with her has truly been life-changing.
Jeannie Kulwin-Stress & Health Coach
- 37 hires
- Based in Tarzana, CA
- 8 years in business
- 2 employees
- Responds in about 40 minutes
- Background checked
About Jeannie Kulwin-Stress & Health Coach
Hello I'm Jeannie. I’m a Stress & Chronic Pain Coach based in Los Angeles. I see clients virtually, and I have in-person availability in my Tarzana (LA) office. **PLEASE NOTE; INSURANCE DOES NOT COVER ANY OF MY COACHING SERVICES** **PLEASE only reach out if you are ready to invest in yourself and book a free discovery call.** If you're feeling overwhelmed, stuck or scared and/or not sure of next steps, you're in the right place. I’m a Stress Coach, (I actually started my coaching career as a Health Coach,) and a Breathwork and Meditation Facilitator. I became a Stress Coach after being stressed out and plagued with chronic health issues that overwhelmed and consumed me for 16+ years. I went on a personal wellness journey, quit my high school teaching job and now I’m healthy and committed to supporting you do the same. Let’s get you feeling healthy and motivated again so you can achieve your personal and health goals. There’s nothing like it and my #1 job is to show you that it's possible for you too. I'm so passionate about helping people have a better work/life balance and live in alignment so they can enjoy their health, family, career and passions. Many clients come to me feeling burnt-out and/or stuck in a job or situation. I show them how to relax the nervous system so they can feel calm, even though external stressors are still present. I help them understand and feel strong emotions in the body so they can stop letting them control them and take action. I offer customized accountability and support throughout the week, so clients feel supported even between sessions. Cognitive talk therapy (in my opinion) can often keep people in "victim mode" and many cling to their old stories that no longer serve them. By incorporating Coaching, Breathwork and other somatic tools, (somatic means using the body to heal) you will process & heal these stuck emotions and trauma instead of simply talking about them. Research and science shows that we store trauma and emotions in our body, so talk therapy alone is often not enough to heal. Many people will require a combination of coaching and somatic tools, which I offer. My coaching is very goal-oriented and results-driven so that clients get fast results; that's why people hire me and refer me to their friends and family :) You deserve to feel good again. YOU can do it. I'll be by your side the whole time + show you how :) In-person sessions are available if you are local. To hear more about my clients' incredible success stories, please visit my website (listed below) and click the "Testimonials Tab." Se habla español. **Please note, insurance does NOT cover any of my coaching services ** **Resume and/or cover letter support are not a part of my services** **I work 1:1 with clients and do not offer any family or couples counseling**
Reviews
Working with Jeannie these past three months has truly been a transformative experience. From the moment I found her on Thumbtack, I knew I was in capable hands. Her expertise, empathy, and dedication have guided me towards achieving remarkable results that have not only improved my physical health but also enriched my mental health and overall well-being. One of the most noticeable changes since working with Jeannie has been the significant reduction in my stress and anxiety levels. She equipped me with effective stress + mindfulness tools and nervous system techniqques that have empowered me to better manage life's challenges with resilience and calmness. They work and they're easy to incorporate into my busy schedule. Moreover, my overall health has undergone a remarkable improvement. Jeannie took the time to understand my unique needs and crafted a tailored plan that addressed them comprehensively. By incorporating better eating, exercise, and stress-reducing practices, I've experienced a newfound vitality and vigor that I hadn't felt in years. The boost in energy has been invaluable, allowing me to approach each day with enthusiasm and results in increased productivity. One aspect of my life that has seen a profound transformation is my relationship with food. Jeannie fostered a supportive environment where I could explore my dietary habits without judgment. Their guidance helped me develop a healthier mindset towards food, enabling me to make informed choices that nourish my body and soul. As a result, I've not only shed excess weight but also cultivated a sustainable approach to eating that prioritizes nourishment over restriction. Additionally, I've noticed a remarkable improvement in the quality of my sleep. By reducing stress + implementing simple sleep practices, I've been able to enjoy restorative sleep patterns that leave me feeling refreshed and rejuvenated each morning. Beyond the tangible outcomes, working with Jeannie has fostered a profound sense of empowerment and self-awareness within me. Her unwavering support and encouragement have instilled a newfound confidence in my ability to prioritize my health and well-being. With her guidance, I've discovered the resilience and inner strength needed to overcome obstacles and pursue my goals with determination. Overall, my journey with Jeannie has been nothing short of life-changing. Again, I'm amazed that it only took three months to achieve these results. Her expertise, compassion, and unwavering commitment to my success have empowered me to unlock my full potential and live a life of vitality and fulfillment. I wholeheartedly recommend Jeannie to anyone seeking to embark on their own health and wellness journey.
Please read my word document review for Jeannie 🙏
Jeannie did a virtual stress detox workshop for us and it was really great. I learned several valuable techniques, as well as learning to reshape the way I think about anxiety and stress. I'm looking forward to putting what I learned to practice, and would highly recommend Jeannie for stress coaching, breath work, meditation, etc.
I've had some mixed experiences with coaches in the past, but Jeannie has been a wonderful guide on some health challenges/opportunities I've been focused on. I found her to be knowledgeable, dedicated, and fun to work with. She's a firecracker AND, most importantly, I started seeing results from the jump. I highly recommend you have a chat with her on anything health or stress related. I'm really glad I did.
Jeannie has been truly wonderful to work with. She understood my daughter's needs, worked with her, built a rapport, and was very responsive to any challenges/changes in my daughter's life. She's a great mentor, and would highly recommend her services to anyone else! She provided excellent tools and methods to deal with daily stress and be able to take on the rising challenges in day to day life. We truly love her work, patience and enthusiasm !!
Jeannie is an amazing, transformative coach. She gave me important tools to help me unlock some “blocks”; she listened closely and with great empathy, but she also pushed me to think and feel differently even when I was overanalyzing, resisting, and deflecting. She also does great breathwork, and guided me to heal through my body, and to listen to my body’s wisdoms. Jeannie is full of light, and compassion, and is a really gifted coach— and healer. If I could give six stars, I would. Thank you, Jeannie, for your care and patience.
I've been dealing with chronic back pain for several months and working with Jeannie as my coach has been life changing! She is extremely knowledgeable, empathetic and had guided my meditation, study and mind body focus and has helped me significantly gain control of my back challenges! She stays connected through the week and is a great person to work with!
This was my first time working with a life coach and wow, Jeannie far exceeded my expectations in such a short amount of time. I was a little nervous to get started, but she made me feel so comfortable right away. She helped me get back on track with a healthy lifestyle and also helped me work through some really tough career choices. Since working with Jeannie I started my own business and I’m thriving financially, I have more energy than I’ve had in a while, I lost weight and my relationships are stronger. She is worth every penny and worth the investment! Jeannie is a life changing, game changer. I wish I could give her more than 5 stars!
I (20/college student, F) have been working with Jeannie for about 5 months now and have loved my experience with her! I've undergone a lot of changes in my life, and she's helped me with staying grounded and true to myself through them all. I have grown a lot over the course of my sessions and would definitely recommend working with her.
I wouldn't be this far along in my goals or have this much courage to push forward without Jeannie’s support. She is a great coach and I deeply value the time we have been working together and the progress she has helped me make in my life. I've made more progress with her in the last 2 months than I made in 3 years of therapy.
I have learned so much and feel more grounded than I have been for a while. I had no idea how disconnected my head was from my body. Incorporating new routines have helped me feel a little more control over my days. It was a pleasure working with Jeannie.
Jeannie guided mediation for the Mamas at the baby sprinkle I hosted over the weekend was a hit. All the ladies enjoyed it and she was amazing. We all loved her energy and it set off the baby sprinkle with a grounded self love energy for the rest of the event. She is so sweet too and arrived on time!
Though I have we have only worked together a couple times I have been able to function better without feeling anxiety based on the lessons I have learned from her. She is great at using zoom and makes it a comfortable environment to feel and be honest