We had the best experience with Jen. She customized the session perfectly for our Bach group of 9 and even brought the yoga mats and blocks. She made it such a fun, relaxing, and refreshing way to start the morning. The poses and stretches were great, and her motivating words set such a positive tone for our entire trip. Everyone in our group loved the experience, and we couldn’t have asked for a better session. We would absolutely recommend Jen to anyone looking for a personalized and uplifting yoga session! 🧘♀️💕
Jen Holt Yoga
Great value
- 16 hires
- Based in Sparks, NV
- 8 years in business
- 1 employee
- Background checked
About Jen Holt Yoga
Each of us deserves health and wellness. We are our best selves when we’re taking care of ourselves. Both yoga and Reiki have been proven to help improve mental and physical well-being. I am a C-IAYT yoga therapist, 500-RYT yoga teacher, and Usui Reiki practitioner with a background in vinyasa, hatha, restorative, gentle, and therapeutic yoga. I offer private yoga sessions and Reiki sessions, or both! I can travel to you, you can come to me, or we can do remote sessions. I use a trauma informed approach, applying movement, breath, meditation, and yogic philosophy to guide others toward their wellness goals, regardless of health history or current condition. I have experience teaching all types of yoga - from faster paced vinyasa to ultra relaxing restorative, and everything in between. I've taught yoga to all ages, from youths to senior citizens, as well as those with challenges such as anxiety, depression, chronic stress, Parkinson’s disease, disabilities, heart conditions, and other health concerns. My philosophy is that your yoga practice is just that, yours. You are free to make it what you want and you will get back exactly what you put into it. It can be a used to stretch and strengthen the body, for self discovery, spirituality, mental clarity, to manage stress, or something else unique to you. Your practice is yours and yours alone, I am simply here to guide you and help you find what you need. For me, yoga is both a path to Self awareness and service to others.
Reviews
Jen was the absolute best! She led a 45 minute flow for my sister’s bachelorette. It was in the morning of the first full day and it was the best way to kick off the weekend. All the girls couldn’t stop talking about it, even a couple of us got an emotional during the flow. Jen knows all the right things to say and really makes you feel present. Highly recommend her!!
Jen was wonderful! She came out Mother’s Day weekend and we opted for yoga and sound bath for our group of 6. We had different levels of yoga experience from first timers to intermediate and her program fit for all of us. Sound bath was so great none of us had ever experienced anything like it before. Communication was great leading up and day of. Highly recommend!!
Jen was amazing! Very knowledgeable, punctual and accommodates all levels of yoga. Our group was a lively and slightly chaotic group lol but she managed everyone so well. It was a very fun and peaceful event. I would absolutely book her again and highly recommend!!
Jen was a wonderful yoga instructor! Our entire group loved her work and support.
I hired Jen Holt for private yoga sessions, and I found them to be quite affordable. Jen consistently goes above and beyond, putting extra effort into each session. I plan to continue working with her, as she excels in everything she does.
Very flexible with our needs and was great with the group that we had.
Jen and her partner Nathan were fantastic! I highly recommend them! We had an amazing private yoga class for our family.
Services
Jen Holt Yoga★ 5.0
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