I've been training with Terresa and the results are unbelievable. Not only did I gain an awesome trainer, I gained a friend and a counselor. She works with you when it comes to any situation you need to make sure you're comfortable. I couldn't ask for anyone better.
Kasheta BodyFit
- 55 hires
- Based in Orlando, FL
- 16 years in business
- 5 employees
- Background checked
About Kasheta BodyFit
My work stands out because my clients stand out. Whether their goals are to look better, be healthier, or be a faster and stronger athlete, the clients that come to me and make that commitment constantly rebuild themselves. They step out of their old bodies into new and everyone takes notice. In addition to regular training, I offer my clients resources they can't easily find elsewhere. In 2016, I developed a national online training program. This means you can get everything you would as my in person client (meal plans, unique workouts for you and your goals, regular check ins and accountability) but at your own preferred location and time. One challenge of committing to training I always heard was regarding limited time and tight schedules. Things like travel, work, holidays, etc. can easily derail a plan. My comprehensive training method addresses that because I've found that with my unique approach to offering training in person, online (or a hybrid of both), there's no reason you won't succeed. If you have your phone with you, you can use my app to train, track and communicate no matter what your schedule is. On top of that, you'll get regular tips through my blogs and social media accounts on how to train better, eat better and stay motivated. My clients get all the resources they need to succeed and they absolutely do! I love watching the transformation that my clients go through. Many of my clients come in shy, confused, and sometimes even scared. It is the thrill of my life to watch as my clients come out of their shells and become part of my life. I became a personal trainer because I wanted to make a difference. I want you to look better. I want you to feel better. I want you to live active injury free lives. I love being your trainer, your confidant, your counselor, and most importantly your friend.
Reviews
I really like this program. The flexibility to workout on my schedule every time is great for me. The workouts are customized very well to the equipment I have access to. Every question I have is answered quickly, usually within an hour or two, but often within a few minutes. The videos explaining each exercise are clear and easy to understand. The tracking app is very helpful and useful. The information and help for my nutrition and cardio has been great too. It is a good deal too. Rather than four hours a month working out with a trainer and then 8-10 on my own, I feel like I have a consistent level of trainer support for all of my 10-15 workouts a month.
Got matched up with Teresa from Kasheta Body fit for me and my husband's work out! She's amazing, and her compassionate work out leaves us feeling amazing and very encouraged! I hope we can keep working with her!
Teresa and Jason have been very attentive to my goals
They were able to work around my schedule and cater workouts around my goals.
Jason is an amazing trainer!! He pushes you beyond what you thought your limits were, and although I haven't trained with him for too long, I'm already seeing results. He's also just a really great person and fun to workout with.
I had never worked with a trainer and was very intimidated to start, but knew I had to make a change. Jason helped me believe I could succeed and helped me change my life! I wouldn't be at a 70 pound weight loss if it wasn't for his training/workouts and his belief that I could do it. I'll be forever grateful for his knowledge and experience. The work is hard but well worth it!
The best thing I've ever done for myself! I was feeling old, weak and crippled before I hired Jason. I'm now feeling younger and a lot stronger, running up the stairs of my house, when I used to practically crawl. He's basically sculpting me a new body. He's made a huge difference in my life!
Great guy, willing to answer questions and customize a plan for everyone's needs.
Jason is awesome! I need someone who will hold me accountable to reach my goals and I feel he is definitely that. His knowledge about the physiology of the body coupled with understanding what each client needs is a rarity. Fully enjoying working with him and very confident of reaching my fitness goals!
Services
Kasheta BodyFit★ 5.0
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