Intro session with Malik was SOOO GREAT that I've signed him on as my trainer! He's patient, focused on your goals and encouraging throughout the workout. 10/10 Recommend, Best Trainer in Dallas!
KEYINCFITNESS, LLC
- 37 hires
- Based in Dallas, TX
- 6 years in business
- 1 employee
- Background checked
About KEYINCFITNESS, LLC
KEYINCFITNESS, LLC Your Elite Fitness Transformation Starts Now “One day or day one.” I’m Malik Key, certified trainer, former Division 1 soccer athlete, and HYROX World Championship qualifier with 3 podium finishes in just 4 races. Through years of education and hands-on coaching experience, I’ve developed a proven system for building structured, progressive training programs that deliver real results. My approach is evidence-based and strategically tailored to your unique goals whether that’s fat loss, strength, endurance, or overall health. No matter your current fitness level, I’ll meet you where you are and guide you with a clear, personalized plan designed for lasting success. Over the past five years, I’ve helped everyday people and competitive athletes not only crush their fitness goals but overcome mental blocks, lifestyle challenges, and performance plateaus. Whether you’re starting your fitness journey or preparing for elite competition, I’ll deliver the strategy, accountability, and intensity you need to evolve. What you get when you train with me: ✅ Fully customized training plans (strength, conditioning, athletic performance) ✅ Individualized nutrition & meal guidance (ACE Certified Nutrition Coach) ✅ 1-on-1 elite coaching in a semi-private environment ✅ Targeted programs for fat loss, muscle recomposition, and high-performance results ✅ Education that empowers not just workouts, but long-term transformation My coaching style is focused, energetic, and built for results. I specialize in: • Athletic strength & conditioning • Functional training for performance and longevity • Advanced fat loss and body recomposition strategies • Mental toughness, discipline, and lifestyle integration If you’re ready to train and break through to your highest potential, let’s get started. Free introductory consultation available to discuss your goals and training preferences. Certifications: • ACE Certified Personal Trainer • ACE Certified Nutrition Specialist • ACE Certified Health Coach • AED/CPR Certified
Reviews
I highly recommend Malik. I’ve been training with him for several months now and he’s been a game changer in my fitness journey. He puts together a plan based on your personalized goals, consistently checks in on your progress, and helps keeps you accountable and motivated. If you’re looking for a trainer that is passionate, professional, and result driven, then he is your guy. Glad I found him!
I have been training with Malik for almost a year. He is incredibly motivating, supportive, and patient every step of the way. Even when I feel like giving up because something seems too difficult, he is always there to push me through the session. I've seen real growth in both my confidence and strength since training with him. What I once thought was impossible has now become achievable with his guidance and support.
Malik’s energy, passion , and knowledge for what he does are truly inspiring, and it’s evident in every session. I always look forward to our sessions because I know I’ll be pushed beyond my limits in the best possible way. His encouragement and support make all the difference. I love his dedication to his clients.
I’ve absolutely loved working with Malik as my personal trainer. He’s not only incredibly knowledgeable and professional, but he’s also supportive and motivating every step of the way. Since training with him, I’ve gained so much more confidence in the gym and in myself. Malik pushes me to do my best while always making sure I feel comfortable and encouraged. I can’t recommend him enough—he’s truly an amazing trainer!
Malik is an awesome trainer. He’s patient, professional, takes the time to understand your goals and designs a custom experience for you to ensure you get results. Working with Malik for nearly a year I was able to regain strength, tone up through recomposition and improve my overall confidence in the gym.
Malik is a wonderful personal trainer! He has a great attitude and you can tell he is very passionate about his work and clients! He is hands down the best trainer I've had and my favorite to train with! You can tell he knows what he's talking about. I would recommend him to anyone wanting to find a trainer who spends time and effort getting you to your goals!
Malik is amazing! Super fun to workout with, and he knows how to make me go beyond my limits!
Very welcoming, attentive to my needs and wants. I'm happy I've met him, I'm ready to start up this new chapter of my life; I'm so excited!
What I appreciate about Malik is he took the time to understand my objectives. So he makes sure every session is tailored to my goals. He is also good at checking in with how I’m feeling about our sessions, and if I have any new goals/feedback. Thanks to his help, I’ve already seen some results and look forward to continuing to reach goals! Definitely recommend him as a trainer
Services
KEYINCFITNESS, LLC★ 5.0
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