Kiki is such a joy to work with and brighten up the day. Balancing high intensity workouts with stretching and attention to breath and mindfulness, we touched on many aspects of living a healthy lifestyle and feeling good. She is a contagious energy to be around and makes working out fun. We also had wonderful chats about life and how beautiful it is to experience the events that happen to us, collectively. By prioritizing self love, mental and physical health, we can connect and change each other’s lives in unexpected ways. Kiki is a human form reminder of this. 🤗
Kiki Yoga + Sound Meditation
- 6 hires
- Based in Port Chester, NY
- 8 years in business
- 1 employee
- Background checked
About Kiki Yoga + Sound Meditation
My priority is helping you achieve your optimal health. Mental, physical, emotional. I provide you with the tools to practice mindful movement, conscious consumption and create daily habits. And have fun doing it. I want to share these practices built up over half my life with you to feel youthful and more empowered in your body. Sound meditation is offered with a variety of overtone emitting instruments. Please inquire directly for more details. Look forward to connecting with you!
Reviews
An absolutely wonderful, caring, amazing person. I am in the process of becoming a personal trainer myself, and she has been beyond helpful. She is able to clarify any material from my readings. She is professional, motivating, and very knowledgeable. She is always punctual for our zoom meetings. She is exceptional in describing how to properly adjust your form while performing various exercises. She genuinely cares about her clients' emotional and physical health. I couldn't ask for a better trainer.
amazing teacher