Lake Tahoe Yoga

About Lake Tahoe Yoga

Do more than poses. Learn how Yoga can help you heal and develop a healthy lifestyle. Jenay Aiksnoras is an artist within the field of Yoga Teachers. She is skilled somatic healer who will help you to recognize how that which happens in your physical body is reflected within as well as how that which feel within radiates outward. A practice guided by Jenay will focus upon more than poses. You will learn how to heal your body through movement, quiet your thoughts through focus and change your life to reveal the best of yourself. Most yoga studios focus on the physical aspects of the practice. Jenay focuses on the whole individual. By incorporating and connecting yoga theory and philosophy into every day life she has developed an approach to the practice that is fun and helps practitioners to understand yoga as a life practice. She is passionate about playing outdoors. Jenay is skilled in bringing the practice outdoors to offer a unique perspective. Join her on the beach or paddle board or have her meet you on your deck, rooftop or lawn. She encourages practitioners to honor the space and openness around them and to practice yoga at all times; not just in the studio. I am passionate about sharing my lifestyle with people who are interested, excited and maybe even a bit nervous about learning. I love it when I am able to change someone's perspective on yoga from negative or nervous, to elation and excitement.

Reviews

“Thanks Jenay being truly the best yoga instructor I have taken a class from.”

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