if I could award 10 stars I would. Lindy is a fantastic communicator, she was onsite before I was, her session was well thought out and our entire group felt amazing after. We chose to book her the morning of my wedding day. She ensured that I was relaxed and feeling present the entire day. Thank you Lindy!
Lindy Adams
In high demand
- 18 hires
- Based in Gilbert, AZ
- 7 years in business
- 1 employee
- Background checked
About Lindy Adams
Hi, I’m Lindy Adams — a trauma-informed wellness practitioner offering grounding, restorative experiences that support nervous system balance, resilience, and deep relaxation. My work blends modalities such as yoga therapy, breathwork, Reiki, sound healing, meditation/Yoga Nidra, and light therapy to help people reconnect with calm, safety, and embodiment. Sessions are gentle, adaptive, and welcoming to all bodies and neurotypes. #Lindy Adams is not available for ongoing classes outside of the Gilbert and surroundings areas. She is able to travel distances for one “one offs,” overnights and week longs. But consistent ongoing classes must be local. Offerings include: • Private 1:1 healing sessions • Corporate & team wellness workshops • Bachelorette parties & private group events • Breathwork, sound baths & Yoga Nidra experiences • Trauma & resilience education Sessions are designed to be supportive, meaningful, and — fun! 📍 I serve Phoenix and surrounding areas for private sessions and ongoing clients. For one-time events, retreats, or special gatherings, I travel everywhere! I’d love to help create a memorable and nourishing experience for your group or support you in your personal wellness journey. Peace, Lindy Adams
Reviews
I had the pleasure of having Lindy perform a sound bath and yoga class for my bachelorette party. It was absolutely incredible! Well planned, well managed (even with a group of 18 people who struggled to settle down) and just overall such a good idea for our event. Hire her for your upcoming group event you will not regret It.
I hosted a birthday weekend for my friend in Sedona, and hired Lindy for a yoga and sound healing session for 9 women. She brought her assistant Jessica, and they were both just so amazing. I could not recommend them enough. They really made the whole weekend rejuvenating, healing, peaceful, and truly special.💕
Lindy was absolutely wonderful. She traveled to Sedona for my Bachelorette to guide us through a beginners yoga session and sound bath. It was an out of body experience as she navigated us through fluid movements and reminded us to do what is comfortable for our bodies. The sound bath was an emotional moment of relief. Lindy was so comforting and an amazing instructor. She was communicative and punctual. I would highly recommend Lindy for any yoga needs!
Lindy led a yoga session for my sisters bachelorette party. It was exactly what we wanted and we enjoyed it very much. She can really customize the session to what your group wants and needs. 10/10 recommend
Lindy was amazing, the group felt energized and motivated for the 2 day conference. Thanks Lindy, we absolutely enjoyed our session.
Lindy I was lucky to find her, and even more blessed to introduce her to our company NPACE. We provide continuing education for Nurse Practitioners. From the first interaction with Lindy, she was eager and professional. She was such a pleasure to work with. Our attendees absolutely loved her Yoga Nigra in the room, and her morning yoga the following down. I look forward to working with her in the future. Lindy has a presence about her (the kind you want to just talk to her), she was such a joy to work with! I asked my Executive director to give her personal review as she was lucky enough to experience Lindy's classes. Terri said: "She is so open and kind but can read the room and its needs throughout yoga. Her yoga Nidra practice was one of the best I have ever done. "
We booked Lindy for a special yoga session to celebrate our dear friends’ 40th birthday. Lindy was SO accommodating to our early session request. It was the most peaceful, recharging, and healing session for all of us. Lindy was able to also grant our request to add reiki to our session and Heather, our reiki healer, was just the most perfect icing on the cake. 10/10 recommend Lindy! If we are ever back in the Scottsdale area, I’ll be certain to reach out to her again. Thank you so much, Lindy!
Services
Lindy Adams★ 5.0
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