Louise responded quickly and was very easy to work with. She is communicative and friendly. Thank you for teaching the class!
Louise Simply Fit
Great value
- 28 hires
- Based in Arlington, MA
- 10 years in business
- 1 employee
- Responds in about 10 minutes
- Background checked
About Louise Simply Fit
With over 10 years of experience in holistic health, I help clients integrate yoga, breathwork, meditation, and mindfulness into their lives in a way that feels accessible, supportive, and sustainable. I’m honored to have been rated the #1 Private Yoga Instructor in Boston in 2022 and 2023, and I’m grateful for the incredible clients who trust me to support their wellbeing. Each session is tailored to the individual. Together we identify your goals—whether that’s mobility, stress regulation, strength, posture, or recovery—and I design sessions that meet you where you are. I specialize in working with busy professionals, athletes, and parents who want to move better, feel stronger, and regulate stress in the middle of full lives. **Strengths** * Quickly building authentic connections with clients * Attentive listening and personalized guidance * Intuitive understanding of the body * Gentle, supportive corrections * Creative use of props to make yoga accessible for all bodies * Professional, reliable, and welcoming approach **Credentials** * 200-Hour Yoga Teacher Training — Yoga Shanti (Rodney Yee & Colleen Saidman), NYC * Trauma Training * Master’s Degree in Psychology * Bachelor’s Degree in Sociology I am currently accepting **new private clients as well as one-time or ongoing group classes**.
Reviews
We had an amazing experience working with this Louise for my son, who plays college football and wanted to improve his flexibility and mobility for his sport. From the very first session, she was incredibly knowledgeable, professional, and attentive. She did a full body assessment and was able to identify both his strengths and areas that need improvement. She emailed him a full report and gave him “homework” exercises to do in between lessons. What really stood out was how personalized her approach was. She clearly understands the demands that football puts on the body and tailored everything specifically to help him perform better, recover properly, and prevent injuries. My son felt challenged in all the right ways and already noticed a difference after just one session. We are so excited to continue working with her this summer as she helps prepare him for the upcoming season. Highly recommend her to any athlete looking to improve mobility, flexibility, balance, and overall body performance!
Louise is AMAZING! She is always on time or a few minutes early, which is so appreciated. I hired her to be my prenatal yoga instructor and she comes to our building in Seaport twice a week to work with me. It’s life changing. She has helped me from my second trimester to my third and my body feels SO much more flexible (I can actually move easily now), I am happier (due to the yoga and the meditation we do during classes), the breathing technique is so helpful, and the strength conditioning helps me feel like my normal self again. I used to work out (non yoga, mainly the gym) 4 to 5 days a week then had not worked out for a year due to the pregnancy. Louise really helped me feel like myself again! Really happy with her, and her personality is great: warm, genuinely caring, very knowledgeable.
Louise is absolutely fantastic! She came to our office and provided yoga and meditation sessions to our attorneys and staff. She really took the time to focus on the needs of office workers who sit at a desk majority of the day and created a agenda specifically for us. The feedback from those who attended was excellent and we are looking forward to having Louise host more sessions in our office. Would highly recommend!
Louise is knowledgeable, professional, and has an inviting personality that makes her a great instructor. She can work around injuries and give you the personal attention you need to maximize your yoga experience.
I just had my first session with Louise and it was really excellent! We went through my current capabilities and came up with a plan to help improve strength and alignments. I'm feeling optimistic about being able to do inversions and balances in the near future with Louise's help! Looking forward to further sessions with her.
Great instructor will be a regular for her
Been going great with Louis, she is very knowledgeable in what she does and I love working with her
She did a good diagnosis of what I was doing wrong especially when it comes to my positioning and tailored my sessions to my needs. I learned a lot. She seemed to me to be very knowledgeable.
Louise was wonderful to work with. We look forward to working together again.
Services
Louise Simply Fit★ 5.0
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