Lumière Wellness

About Lumière Wellness

Lumière Wellness provides personalized wellness experiences designed to help women feel stronger, move better, reduce stress, and cultivate greater balance, confidence, and radiance from within. Founded by Camille Ricks, Lumière Wellness was created from a passion for helping women develop a healthier, more sustainable, and more empowering relationship with movement and overall wellbeing. Camille’s own journey through yoga, fitness, mindfulness, and holistic wellness practices shaped an approach that focuses not only on physical results, but also on how clients feel mentally, emotionally, and physically throughout the process. Services are available in-home, virtually, and within community and organizational settings, allowing clients and communities to experience wellness in ways that are convenient, accessible, and meaningful to them. Rather than promoting extreme fitness culture or unrealistic standards, Lumière Wellness takes a supportive and balanced approach that blends elements of personal training, yoga, mobility work, stretching, mindfulness, and wellness coaching to create an experience tailored to each client’s unique goals, lifestyle, and comfort level. Sessions are especially supportive for women who: are beginning or restarting their wellness journey want to build strength and confidence in a safe and encouraging environment feel intimidated by traditional gym culture are looking to improve flexibility, mobility, and energy want a more balanced and sustainable approach to wellness are navigating stress, burnout, or inconsistency want to reconnect with themselves through movement and self care Every session is thoughtfully customized to meet you where you are while helping you move toward your goals at a pace that feels realistic, empowering, and sustainable. In addition to private sessions, Lumière Wellness partners with businesses, apartment communities, nonprofits, libraries, and community organizations to deliver wellness experiences for employees, residents, and community members of all backgrounds and experience levels. Offerings may include recurring wellness classes, mobility and mindfulness programming, wellness workshops, and special events designed to foster connection, balance, and healthy living. At Lumière Wellness, the goal is not simply exercise for the sake of exercise. It is about helping women thrive while creating wellness experiences that help individuals and communities feel more energized, balanced, confident, connected, and radiant in everyday life. Services Include: Personal Training Yoga Instruction Wellness Coaching Resident Wellness Programming Corporate & Community Wellness Experiences Wellness Workshops & Special Events Stretching & Mobility Sessions Assisted Stretching Beginner Fitness Support Private & Small Group Wellness Sessions

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