Terry is a great guy with lots of enthusiasm and energy. My fence fix turned out to be more complicated than anticipated but he and Preston did the job with diligence. He moved a gate and repaired a sagging not able to close gate to like new. Great job.
MFlow PT&Coaching
Great value
- 92 hires
- 1 similar jobs done nearby
- Based in Albany, NY
- 12 years in business
- 2 employees
- Background checked
About MFlow PT&Coaching
Certified Personal Trainer & Nutrition Coach with nearly 20 years of experience. I help professionals, entrepreneurs, and those who go hard everywhere reclaim their edge through personalized training and nutrition—online, in-person, or on-site in Albany NY. If we know each other, plz just *************! No pdf workout plans. No guesswork. Just results. ***************************************************************************************************************** I’m Terry Pittman, Certified Personal Trainer & Nutrition Coach with nearly 20 years of professional experience—and a lifetime in the lifestyle. My background runs deep through bodybuilding, boxing, and MMA, and I bring that same intensity and precision into every client’s journey. At MFlow Personal Training & Coaching, we work with professionals, entrepreneurs, creatives, and everyday high-performers who want their bodies to match the power they’ve built in their lives. What We Offer Online Coaching: fully personalized programs—designed by a real coach (Me😁), not AI. -- Explore my complete Fitness Operating System (F.O.S.) for personalized training & nutrition tracking In-Person Training: private facility sessions in Albany + travel-based coaching for locals. Nutrition Coaching: clear, flexible systems built around timing, food quality, and longevity. Support Structure: initial evaluation + monthly check-ins, optional Zoom consults, and nutritional add-ons. Flexibility: traveling coaches available for home, gym, or workplace training. Why MFlow? Motivation & Accountability. Programs tailored for you—no copy-paste workouts. Real videos, real people, real progress—no fake filters. Simple communication, clear direction, and results that last. Built around one mission: Re-empowerment & Longevity You’ve already built the career, the family, the responsibilities. Now it’s time to reclaim your physical edge—not fall apart under success. To the point. No guesswork. Just systems that work. Let’s talk. ******************* (live webinar or in-person) and let’s build your plan. .
Reviews
Terry is very methodical in his approach to your goals. His insight and knowledge of the industry is superb. I asked him to train me to compete in the wellness division. He was sure about that division and studied up on it. By my next training session my plan changed in regards to competing in that division. Terry is a great personal trainer and will get you to your goals with realistic approaches.
Terry is absolutely amazing. I love working with him. He is easy to work with and is really passionate about helping others reach there goal. I always have a blast working with him. I would highly recommend working with him. He makes working out enjoyable and he really knows what he is doing. I’ve learned so much and I continue working with him every week. He is the best, hands down!
Terry has been a great trainer for the past 3 weeks! He pushes you when you need to be pushed, is informative, and just as committed to your goals as you are. Worth every penny.
Amazing as a person, amazing a a trainer. 100/10. Getting results with his method.
Very professional, highly recommend!!!!
Very personable, very knowledgeable trainer. Terry takes the time to understand what your goals are and delivers a personalized strategy to get you there. Always there to help if I have a question. I would recommend him to anyone who is looking for a personal trainer and wanting to make a difference in their life.
Terry is amazing I can’t say it enough! He is always very flexible with our workout times and makes himself available all the time if I have questions about my diet/workouts. He always changes up the workouts and you will feel/see the changes immediately! He always pushes me in the workouts, but in a way that doesn’t feel intimidating but encouraging. He teaches me little lessons each time we have a session so I can feel more comfortable working out on my own. His rates are very reasonable and I look forward to our workouts every week! Would Highly recommend Terry!!!
Terry was superb to work with. He is patient, calm, and knew how to push me but not overtax me (i'm 48 y/o male in pretty good general health, but a wimp when it comes to exertion). He looks the part, and has the knowledge to back it up. Most of all his ENERGY is AMAZING. I'd definitely recommend him to anyone who wants to have a real positive but effective workout experience. He's also very approachable and real, which was a big win-win for me. :) Five stars!
Friendly, professional atmosphere. Terry was very thorough with explaining exactly what is needed to achieve my weight loss goals. He covered nutrition, cardio, and weights. First workout was tough but he encourages you every step of the way. When you struggle he helps you through it with encouragement and not defeat. I would highly recommend Terry as your personal trainer. He knows his information and uses it wisely.
Services
MFlow PT&Coaching★ 5.0
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