Mind Body Awareness

Top ProExceptional 5.0(21)
  • 25 hires
  • Based in Waitsfield, VT
  • 8 years in business
  • 1 employee
  • Responds in about 3 hours
  • Background checked

About Mind Body Awareness

Jennifer Degen | Somatic Resilience & Rapid Transformation 35 Years of Experience | RTT Hypnotherapy | Nervous System Resilience You've done the therapy, read the books, and worked hard to change. Yet stress, overthinking, or familiar emotional patterns still seem to take over. I help high-performing professionals and leaders move beyond these patterns through a personalized integration of somatic coaching, nervous system regulation, and RTT hypnotherapy. Our work is designed to help you feel more grounded, confident, and connected to yourself while creating meaningful change in your leadership, relationships, and daily life. We begin with a complimentary clarity conversation to explore what you want to change and whether we're a good fit.

Reviews

Carrie c.Sep 2025

Jennifer was responsive and professional. I think she is exceptionally qualified and I look forward to working with her in the future. I have worked with many therapist in my life and Jennifer definitely has a different approach. I am excited to experience Somatic healing and RTT. I love her offerings and the pricing is fairwith many options.

Alvin F.Jun 2025

If you would like someone that will listen. Make time for you. On top of what she’s already great at. Which is bringing Greater to Mind Body Awareness. Meaning, not just leave you on what you already great at, although going greater by targeting the areas such as Mind Body Awareness that produce. In my opinion, speedy results.

Teresa M.Apr 2025

Very positive fulfilling professional feed back

Thomas H.Sep 2023

Very helpful in giving direction.

Kevin B.Jun 2023

Getting right to the heart of my concerns right away.

Shelly H.May 2023

When talking to Jen I seem to relax.

Isabella R.Jan 2023

From day one, Jennifer made me feel safe and comfortable sharing more vulnerable parts of myself. She noticed special things that other people might not, like when my voice or my body language changed with emotion. She showed compassion by always listening to my needs, which varied session by session, and tailoring her coaching towards them. Through not only our conversations but through specific practices like body tapping, writing/speaking mantras, and Yoganidra meditation, I was able to grow my capacity to meet life’s challenges. I would highly recommend Jennifer to anyone facing anxiety, depression, or any other relational issues.

Services

Mind Body Awareness★ 5.0
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