Lisa is great! She adapts her stretching program depending on how I'm feeling that day. Super helpful.
Namaste-Fit, Yoga & Personal Training
- 19 hires
- Based in Los Angeles, CA
- 2 years in business
- 1 employee
- Responds in about 25 minutes
- Background checked
About Namaste-Fit, Yoga & Personal Training
Certified in Children’s Yoga, Vinyasa, Yoga Sculpt, Yin, Restorative, and personal training. I have a beautiful home studio in the Palms/Culver City neighborhood, discounts offered for clients that travel to me. Also available for parties and wellness events! I’m a dedicated personal trainer and yogi! I specialize in 30 minute virtual circuit training, vinyasa flow, family yoga, kids yoga, yoga sculpt and restorative yoga with guided meditation. I’d love to share my passion and my engaging and fun-filled yoga classes with you, your family and friends! I do private, semi private, groups and events for all ages at an affordable rate! For anyone interested in personal training, I specialize in 20-30 minute circuit training that you can do at home with minimal to no equipment. I will design a workout that I can do with you virtually and a written series of exercises that you can do with or without me!
Reviews
It was first time in my whole life. I worried. But i ciuld eaisly follow her. And felt comfortable.
Lisa is a wonderful teacher ✨🙌🧘🏻♂️ she is firm yet flexible, kind and clear, and perfectly holistic.
I would highly recommend Lisa. She is very knowledgeable and patient Also super nice She has made me feel confident that I can reach my fitness goals.
As someone with no prior yoga experience, I couldn’t have asked for a better teacher. Lisa is incredibly patient, kind, and encouraging (which has made starting this journey comfortable and empowering). The convenience of in-home classes is a huge bonus, and I truly look forward to each session. I’m excited to continue learning and growing with her guidance.
I’m so happy I found Lisa! She is affordable, patient, encouraging, flexible, and very kind. She pushes me to keep going is and is a great cheerleader, which is what I was looking for. Lastly, she makes sure I complete difficult exercises that challenge me, something I wasn’t going for myself before I started working with her. I highly recommend! Thank you, Lisa!
Services
Namaste-Fit, Yoga & Personal Training★ 5.0
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