Pamela was a huge help to me and is the kind of fantastic life coach that I would recommend to anyone! TL;DR - Pam is amazing and it feels like I've known her forever. She helped support me where I was right, called me on my bullshit where I was wrong, and helped me see a bit more clearly. In my daily life, I have a hard time having a safe space that I can use to kick ideas around. In my office job working in product management at a software company, we have a bunch of places that we can do it, but everyone in my personal life relies on me, so I can't just throw ideas and thoughts around without people assuming that there is some deeper meaning or finality in what I was saying. Pamela was awesome at providing a safe space to reflect, as well as some perspective and empathy to help me see things a bit more clearly than I probably would have on my own. Talking with Pam has helped me work through some personal, family issues and make decisions that needed to be made. Her objective view on circumstances and reassurances where I wasn't wrong (as well as rebukes where I was) helped me get comfortable with taking action that I knew I needed to take.
Pamela Grace Coaching
- Based in Renton, WA
- 12 years in business
- 1 employee
- Background checked
About Pamela Grace Coaching
As a Seattle native I always strived to live a healthier and happier life for myself and those around me. However, like many people, I struggled with overweight being and even underweight throughout my life and wasn’t as healthy. My dietary choices were far from healthy. I didn't start eating and enjoying vegetables until I was in my early 30's. I came to the realization that two things in my life needed to change: the first was being more proactive in my eating habits and, second, that my corporate job wasn’t as fulfilling as it could be. I soon learned that change started with my whole approach to nutrition and wellness. I began with eating a healthier diet, but wanted to learn more about nutrition. I decided to resign from my job and further my education by attending “The Institute for Integrative Nutrition” to become a “Certified Holistic Nutrition Coach.” By making this choice I learned how to be healthier and happier in all aspects of my life, and found a peace that I never imagined possible. I feel so grateful that I was brave enough to reinvent myself and take a chance on a life I felt passionate about … a life I had always dreamed of. Starting my coaching practice has been more rewarding than I ever could’ve imagined. Building my own business has given me a sense of fulfillment that I never felt before. I truly love coaching and watching the amazing transformations in my clients’ lives, and I look forward to working with you and getting you on track to the life you deserve.
Reviews
Wonderful!
Pamela is an amazing fitness trainer. She is great at motivating you to do your best and tailoring you workouts that is best ratio of hard but not impossible for your level. Believe me when I say I was a beginner. You leave your sessions feeling refreshed for the rest of day. I feel like improved at lot from my baseline and feel healthier than before.
Love working with Pamela. She challenges me and encourages me. It's a nice balance. She's also realistic and understanding.
Pamela is a great trainer! I needed a personal trainer to continue my stroke recovery. She is experienced in physical therapy which benefits my workout exercise routine. She works with me to adjust and adapt the routine to bring maximum results. Pamela also has an awesome nutrition and wellness program which she implemented along with the exercise. I love the weight loss results I achieved while following Pamela’s plan! Plus with her super-positive outlook and coaching, I have a new sense of well-being. Thanks, Pamela!
Pamela has been amazing to work with. I’ve been struggling with eating well and holding myself accountable and she has helped me with both. She’s educated me on the right foods to eat and proper exercise I need to do to help me achieve my goals. Pamela has been so motivating, encouraging and understanding. It’s only been a month and I’m already seeing results. I highly recommend Pamela!!!
Pamela Hallen is such an inspiring trainer! She can relate to her clients and really understands their needs. I love how she has lots of ideas and various ways to achieve a goal. And she really cares about the people she helps. I am so grateful!
Pamela is sincere in her conviction that everyone can make great improvements in their lives with better diet and exercise. Her custom tailored program has changed my life. I feel better than I have in twenty years. Her encouragement and accountability made all the difference.
Just started working with Pamela and already lost a couple inches!! And I have more energy the meal plan is really catered to what type of food I like and easy to follow, she is always available via text which is always nice to have that support.
Prompt response time and affordable program. Easy to follow meal plan. She will hold you accountable and teach you a lifestyle of positive habits, not another fad diet program. She's awesome!