Peaceful Mind Yoga Therapy - Falls Church, VA

Great 4.8(27)
In high demand
  • 44 hires
  • Based in Falls Church, VA
  • 26 years in business
  • 1 employee
  • Background checked

About Peaceful Mind Yoga Therapy - Falls Church, VA

As a Yoga Therapist in Northern Virginia I use movement, breathing, mindfulness, and relaxation to help my clients move towards greater wellness. Yoga therapy is effective for persistent pain, chronic conditions that affect mobility, as well as depression and anxiety. My approach is client-focused, so each session is unique and designed in response to my client's needs. I will work with you to create a practice that will best address your needs. If you wish to have a regular home practice to compliment our sessions I'll create a detailed pdf handout. If you are a beginner I will make yoga accessible to you, if you are a seasoned yoga practitioner I can help you take your practice to a deeper level. Either way, you will be able to fully experience yoga's therapeutic benefits. I provide Reiki energy healing and Tibetan Tones vibrational sound healing. These modalities are beneficial for stress reduction, anxiety relief, and pain management. By working one-on-one I team up with my clients to solve puzzles that the body presents. I love making yoga safe and accessible, so everyone can enjoy its benefits. Once yoga and meditation become part of your day you will begin to notice subtle changes in all areas of your life.

Reviews

Marcela G.Apr 2022

One one session and I feel great. I'll schedule .y second one soon. I highly recommend. My sister and brother would an appointment soon as well.

Diane H.Aug 2021

She helped me overcome anxiety associated with claustrophobia. I was able to use the tools she taught me effectively to counter the panic that would otherwise have arisen.

Chrissy S.Jul 2021

She was wonderful from the first time we spoke. I really feel like she listened to what I said and was able to really explain the process You can tell she really wants o To help you on your journey. I look forward to working with her In the future

Karen W.Jun 2021

Fantastic experience. Lovely environment and super clean space. Would highly recommend to anyone wanting to increase their awareness of mind/body/spirit connection.

Stacey D.May 2020

Very understanding and helpful. She instructed me on helpful ways to address a bone fracture. Easy and pleasant.

Greg J.Sep 2019

Asya was very prompt and professional. I'd highly refer to her for yoga therapy!

David L.Oct 2018

Patient, attentive, put me at ease, explained clearly what we were doing and why. I will definitely return

Suzanne W.Aug 2018

This was my first Reiki session and it was very helpful. It left me feeling peaceful and improved my energy. Asya talked to me about my goals and offered solutions to my problems. She even contacted me after my session to offer more ideas on how to achieve my goal. I am impressed about how caring and concerned she is.

Bomani C.May 2018

...aysa was great. she took the time to explain what it was i should expect and what exactly her discipline was. i so enjoyed meeting her and chatting w/her and getting massaged by her. a thoroughly enjoyable experience, overall!

Kyu L.Dec 2017

My wife and I had Asya come to our home to provide a one hour yoga lesson. She was responsive, punctual, listened to what we were looking for and very professional. Depending on what you are looking for, our yoga lesson style seemed more about flexibility and relaxation then a rigorous workout.

Services

Peaceful Mind Yoga Therapy - Falls Church, VA★ 4.8
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